Words to live by and finding hope in the face of terrible suffering, the life of the anchoress or hermit Julian of Norwich, the power of walking and nature to heal and art that replaces adverts with words of love – all part of this special Bank Holiday Woman’s Hour.

650 years ago a woman we only know as Julian of Norwich produced a book written while she was voluntarily walled up in a hermit’s cell which challenged the ideas of the time about sin and suffering. It presented a radical vision of love and hope that “All Shall Be Well and All Shall Be Well and All Manner of Thing Shall be Well”. We hear about her life, how it has helped one woman through cancer treatment and inspired the lives of others, and we hear from listeners about the words that they turn to for motivation and encouragement.

Nuala McGovern speaks to Claire Gilbert author of a new novel I Julian; Dr. Hetta Howes senior lecturer in medieval and early modern literature at City, University of London; Sally-Anne Lomas Trustee of The Friends of Julian and creative director of The Cloth of Kindness project and to Faye Smith founder of Hope Walking. And, the British Kenyan artist Grace Ndiritu explains why she emblazoned the words 'Wherever you are I hope you have found peace' on 30 billboards around Birmingham.

Producer Caroline Donne