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Kait and I answer questions from our Instagram Q & A’s. We addressed all your questions, from how to balance fitness with a busy life to understanding what really matters in relationships. We discuss building muscle at 50, the scale vs. body composition, finding balance in your social life during weight loss, dad bods, life fulfillment, and much more!
In this episode, I discuss:
Resources
If you are ready to lose 25+ lbs. and make the “after” photo last forever, click to learn more about SLAE Online Coaching
Kait's IG: @kaitannmichelle
Kait's Youtube: KaitDoesPsych
Maverick’s Instagram: @maverickonlinecoaching
Maverick Online Coaching on Facebook: MOC FREE COMMUNITY
SLAE on Instagram: @slaehormonesolutions
Website for SLAE Hormone Solution: https://slaehormonesolutions.com/
Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coaching
Hosted on Acast. See acast.com/privacy for more information.
4.9
172172 ratings
Kait and I answer questions from our Instagram Q & A’s. We addressed all your questions, from how to balance fitness with a busy life to understanding what really matters in relationships. We discuss building muscle at 50, the scale vs. body composition, finding balance in your social life during weight loss, dad bods, life fulfillment, and much more!
In this episode, I discuss:
Resources
If you are ready to lose 25+ lbs. and make the “after” photo last forever, click to learn more about SLAE Online Coaching
Kait's IG: @kaitannmichelle
Kait's Youtube: KaitDoesPsych
Maverick’s Instagram: @maverickonlinecoaching
Maverick Online Coaching on Facebook: MOC FREE COMMUNITY
SLAE on Instagram: @slaehormonesolutions
Website for SLAE Hormone Solution: https://slaehormonesolutions.com/
Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coaching
Hosted on Acast. See acast.com/privacy for more information.
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