Waking Up to Narcissism

Kate Anthony, Author of “The D Word: Making the Ultimate Decision About Your Marriage” on Deciphering Divorce, Confronting Decisions, and Embracing Empowerment


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Tony and Kate Anthony, divorce coach and author of “The D Word: Making the Ultimate Decision About Your Marriage,” (https://amzn.to/47V1AKe) unpack the complex dynamics involved with the decision to stay or leave a relationship, typically with an emotionally immature or narcissistic partner. Kate shares her divorce story and explores the importance of establishing personal boundaries and self-care throughout the journey. The conversation discusses the fundamental need for individuals to recognize and reclaim their right to happiness outside a dysfunctional marital relationship. They also talk about the impact of staying in an emotionally abusive relationship for the sake of the kids and the different roles that a therapist and coach can play in the helping process. You can find out more about Kate at her website http://kateanthony.com and if you are looking for safe ways to purchase the book, please visit http://kateanthony.com/dword


00:01 Introduction and Initial Banter

00:14 Discussing Kate's Book and Its Impact

01:08 Kate's Journey and Her Book's Purpose

01:46 The Role of Narcissism in Relationships

02:36 Kate's Personal Experience with Narcissism

03:16 The Impact of Divorce and Making the Decision

05:22 The Aftermath of Leaving a Narcissistic Relationship

06:31 The Role of Codependency in Relationships

13:18 Kate's Career in Acting and Its Influence

16:21 The Importance of Choosing Yourself

22:33 The Process of Knowing When to Leave

24:05 The Power of Self-Acknowledgement

24:23 Understanding the Impact of Denial

24:39 The Importance of Self-Admission

25:12 The Struggle of Facing the Truth

25:29 The Role of Therapists and Coaches

25:50 The Concept of Leading Indicators

26:42 The Reality of Unhealthy Relationships

27:09 The Process of Decision Making

27:32 The Power of Self-Empowerment

27:41 The Role of Coaches in Decision Making

27:47 The Impact of Direct Communication

28:10 The Importance of Authenticity in Relationships

28:23 The Role of Therapists in Decision Making

28:56 The Collaboration between Therapists and Coaches

29:14 The Importance of Training for Coaches

29:38 The Role of Therapists in Guiding Decisions

29:58 The Challenge of Taking Action

30:30 The Importance of Addressing the Impact on Kids

30:42 The Reality of Co-Parenting with a Narcissist

31:27 The Impact of Divorce on Kids

32:00 The Importance of Authenticity in Parenting

32:14 The Reality of Staying for the Kids

41:33 The Importance of Choosing Happiness

43:11 The Importance of Living Your Truth

43:13 The Importance of Living Authentically

43:52 The Importance of Choosing Love over Control

44:14 The Importance of Self-Care

44:17 The Importance of Being Enough for Yourself


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Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. 


https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384


Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. 


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Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

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