This episode is in partnership with KEEO Hair

In this week's minipod I'm talking to top UK trichologist Kate Holden about some of the reasons that we struggle with hair loss, damage and weakness and what we can do about them.

Kate is an ambassador for KEEO Hair, a brand that I have used and loved since I discovered them a couple of years ago. KEEO was founded by an amazing hairdresser called Alfredo de Benedictis who has done a lot of research into the damage caused by hair tools, realising that it's not just heat but tension from pulling, clamping and dragging that causes us so many issues. He addressed this by making the most amazing tools that are engineered to glide rather than pull.

During this mini episode Kate gives us an insight into why KEEO stands out in a market that has largely ignored the tension issue. She also gives lots of really excellent hair tips, some of which might surprise you.

If you'd like to explore the KEEO range and their amazing new KEEO pro head to keeohair.com. There is currently £50 off the pro and you can get an extra 10% off by using the code Nicola10