Katie is a wonder woman from Melbourne, Lawyer by day, mum to 3 gorgeous kids and a Hyrox Pro competitor.

We had an awesome chat about how Hyrox is kicking off down under and the traction it is gaining. The fitness race is getting more and more popular and Katie discusses her own experiences and how she is training alongside a busy job and being a mum.

An awesome episode we hope you enjoy as much as we did.

Grab a brew, chuck it on and get inspired!

To follow Katie head to her instagram: @kmin1

We are over on instagram at: @rad_chix_

Drop us a DM, we would love to hear from you! We would also massively appreciate a follow and even a review to help us grow the podcasts and get more great guests on for you legends.

Fay & Em x