In this episode of Accelerated Health with Sara Banta, I’m joined by Katie Stewart, and we uncover the truth about diet and clear, glowing skin. Learn which foods could be causing breakouts and which powerhouse nutrients help fight blemishes from the inside out. 

We talk about the exact dietary shifts that can calm inflammation, heal the gut, balance hormones, and support the liver—your skin’s biggest detox organ. Katie shares which foods silently trigger acne and the nutrient-dense options that help repair your complexion from the inside out.

If you’ve been struggling with stubborn breakouts, hormonal acne, or skin that refuses to clear no matter what products you try, this episode is the key you’ve been missing.

Listen to the full episode to discover how to clear your skin through food, lifestyle shifts, and root-cause healing.

🌐 Guest Website: https://katiestewartwellness.com/ 

Supplements Featured In This Episode:
• Accelerated Leaky Gut Bundle https://www.acceleratedhealthproducts.com/products/accelerated-leaky-gut-bundle 
• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder 
• Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care 

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide  

🥩 Here’s a link to the cleanest meat delivery service out there: forceofnaturemeats.pxf.io/AHP 

📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com

⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 

🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 

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🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 

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