KC is kind enough to share her story about MTHFR and POTs, or postural orthostatic tachycardia syndrome, MTRR, and hypothyroid. This was a long interview, so it has been broken up into two podcast episodes.

00:49 - Meet KC

00:37 - MTRR and Vitamin B12

01:48 - MTHFR, MTRR, and homocysteine levels

02:31 - Red flags for vitamin B12 deficiency

04:26 - Hypothyroid

05:30 - Naturopathic medicine

08:26 - Stressors and health

09:28 - Empaths and media

11:28 - If K.C. can do it, you can too

12:44 - What if screen time was converted to self-care time

Thanks so much for watching! I have so many other resources for you.

Here is the full-length version of this interview: https://youtu.be/fveJ32ZO-OE

And here is the first podcast episode from KC: https://youtu.be/WC7VIYzbJQo?si=1an_1A6zVTbsHqHx

Check out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/

Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31Y

Paperback and audiobook versions are coming soon.

This story was graciously shared with permission to post on the podcast, YouTube, and in print, if that happens in the future.