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Trauma: an invisible thread that weaves itself into the tapestry of our lives. Our guest today, Keli Carpenter, is a survivor and a guide, sharing her wisdom on trauma while providing a roadmap to evolving beyond our past narratives.
We discuss the TOSA method—a therapeutic unraveling, and embodied approach to healing. Keli highlights the power of inner stillness attained through meditation. We also explore the transformative power of breath work and somatic inquiry, as an effective means of releasing trauma from the body.. The discussion concludes with a look at the manifestations of trauma and the tools available to address it, including details on upcoming retreats led by Keli. The journey to healing trauma begins within, and there's an abundance of support to guide you through it.
You can find Keli Carpenter at:
Website - https://theothersideofaverage.com
Instagram - https://www.instagram.com/theothersideofaverage/
Facebook - https://www.facebook.com/theothersideofaverage
Youtube - https://www.youtube.com/@TheOtherSideofAverage
Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].
Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.
4.8
1414 ratings
Send us your desired health topic or guest suggestions
Trauma: an invisible thread that weaves itself into the tapestry of our lives. Our guest today, Keli Carpenter, is a survivor and a guide, sharing her wisdom on trauma while providing a roadmap to evolving beyond our past narratives.
We discuss the TOSA method—a therapeutic unraveling, and embodied approach to healing. Keli highlights the power of inner stillness attained through meditation. We also explore the transformative power of breath work and somatic inquiry, as an effective means of releasing trauma from the body.. The discussion concludes with a look at the manifestations of trauma and the tools available to address it, including details on upcoming retreats led by Keli. The journey to healing trauma begins within, and there's an abundance of support to guide you through it.
You can find Keli Carpenter at:
Website - https://theothersideofaverage.com
Instagram - https://www.instagram.com/theothersideofaverage/
Facebook - https://www.facebook.com/theothersideofaverage
Youtube - https://www.youtube.com/@TheOtherSideofAverage
Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].
Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.
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