STRONG Life Podcast ep 293

This is a solo episode where I discuss the following topics:

- My reason for bringing back more kettlebells, stones and grip training

- My minimalist training program update

- Health update after Covid

- Inspiration from other Coaches & why it's GOOD to share respect for others vs bashing others & bringing negativity

- The 3 factors that influence your outcome in sports and life

- Upcoming events coming up

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