Know Better | Do Better

Are you ready to be challenged today? In this episode, my introduction can hardly capture the depth and wisdom you'll find here—you simply need to experience it for yourself. Dr. Rob Reimer delves into the insights from his bestselling book, Soul Care, discussing the essentials of maintaining a healthy soul. We explore the importance of self-awareness, forgiveness, and inner healing. Dr. Reimer highlights the necessity of embracing God's grace and processing negative emotions daily. He also talks about the impact of spiritual warfare and emphasizes that addressing issues of the soul, including past traumas, is vital for physical healing.

Dr. Rob Reimer's passion is to see the Kingdom of God advance through spiritual renewal. Rob began Renewal International to assist pastors, leaders, and churches globally to equip the people of God to live in freedom in Christ, and to walk in the fullness and power of the Holy Spirit. His books including Soul Care, River Dwellers, Spiritual Authority, Deep Faith, Pathways to the King, The Soul Care Leader, Calm in the Storm and The Tenderness of Jesus incorporate lessons God taught him over the years through life, marriage, and ministry. These transformative experiences challenge people to walk in the light with God and others and help people to practice hearing from God and accessing His power for ministry. Without Jesus, we have nothing to offer! In addition to his work with Renewal International, Dr. Reimer has served as Professor of Pastoral Theology at Alliance University in NY, NY, and as the founding and lead pastor of a church in New England.

🎧 Listen to his ecourse HERE.

✴️ Connect with Dr. Reimer on Facebook or Instagram

📖 Grab his book HERE.

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

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Tired of smearing chemicals all over your skin to protect you from burning in the sun? Ditch those toxic mainstream sunscreens that mess with your hormones and compromise your health!

Enter Jessica Hoogendoorn—Naturopathic Doctor, Certified Nutritional Counselor, Master Herbalist, and all-around wellness warrior with over 18 years in the trenches. She's rolling out her dynamic 'Eat2Live' line of skincare, including a game-changing sunscreen that's as clean as they come. Crafted from grass-fed tallow and a powerhouse of healing ingredients, Jessica's sunscreen doesn't just block rays—it revamps and revitalizes your skin.

People are raving about dramatic improvements in skin health and healing pesky conditions that nothing else could touch. And because Jessica believes everyone deserves to thrive, she's committed to keeping her products affordable and made with the finest organic ingredients. Ready to upgrade your skin game with a product that truly stands out? Check out Jessica's revolutionary line and join the skincare rebellion!

🌀 Join Jessica's 'Eat2Live' Facebook page HERE.

✴️ Connect with Jess on Facebook , Pinterest, & Instagram

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

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We are joined by Chef James Berry, a personal chef to celebrities like Tom Cruise, George Clooney, and Barbra Streisand, and he is sharing his first functional food product known as Pluck, an organ-based seasoning—and let me tell you, it is truly one of a kind. It's an amazingly easy and delicious way to get organ meat into your diet. Our house has already fallen in love! We're putting it on things like popcorn, eggs, steaks, and salads, and Chef Berry is here to share all about it, along with his story and his journey from professional chef to essentially a health advocate.

He'll be emphasizing the nutritional benefits of organ meat, and how truly, this brand is set to revolutionize healthy eating. Tune in for a dose of culinary inspiration and practical health application that's wrapped up into an incredible option known as Pluck. As their motto goes: "If you can salt it, you can Pluck it."

Mr. Berry is also a published cookbook author, having co-authored the recipes in Margaret Floyd's book "Eat Naked" and co-authored the follow-up cookbook "The Naked Foods Cookbook". He most recently co-authored the recipes in Dr. Alejandro Junger's book, "Clean 7".

TRY PLUCK for yourself HERE.

Takeaways:

• Organ meats are nutrient-dense and provide essential vitamins and minerals that our bodies need.
• Sourcing high-quality organ meats can be challenging in the US, but New Zealand has established a reliable supply chain.
• Pluck is a superfood seasoning made from freeze-dried organ meats and spices, providing an easy and versatile way to incorporate organ meats into everyday meals.
• Eating whole animal products is a more sustainable and humane approach to food consumption.
• Freeze-drying organ meats creates a concentrated and nutrient-rich product. Small, frequent doses of high-quality food are beneficial for optimal health.
• The energy and state of mind while eating play a significant role in digestion and assimilation.
• Pluck seasonings are made with real food ingredients and can be used in various dishes.
• Pluck plans to introduce a shaker and travel box in the future.

✴️ Follow Pluck on Facebook, Instagram, TikTok

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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Join us in an inspiring episode with Dr. Benjamin Benulis as he shares his personal journey from battling autoimmunity to embracing holistic health and healing.

After struggling with chronic fatigue, digestive issues, skin problems, and brain fog without finding relief through traditional medical avenues, Dr. Benulis turned to self-education and alternative health practices.

In this discussion, Dr. Benulis emphasizes the body's innate ability to heal itself when supported correctly, highlighting the critical role of diet and lifestyle in removing interferences. Through compelling recovery stories from individuals overcoming conditions like MS, Lupus, and ulcerative colitis, this episode showcases the powerful impact of lifestyle changes and a committed approach to health. Tune in to explore how you can foster an environment that supports your body's natural healing processes and achieve sustained health.

Dr. Benjamin Benulis is the author of the book "Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects". People with autoimmune disease work with Dr. Ben to conquer their condition once and for all, because most are sick of dealing with chronic pain, chronic fatigue and medications that just give them side effects. He helps them learn the tools to get out of pain, get their vitality back, and feel like a normal person again. Bottom line: you reclaim control of your body, instead of it controlling you.

✴️ Connect with Dr. Benulis on Facebook, Instagram, or YouTube

📖 Grab his book HERE.

💻 Join his online course for health HERE.

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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Viral theory is the topic of today's discussion. I know today's episode has been long-awaited by some, including myself, as I'm joined by Dr. Sam Bailey. We'll discuss my mysterious case of Hep C and explore how the science, tests, and methods struggle to prove that such a virus even exists.

Dr. Sam Bailey was a resident doctor working in all areas of medicine for many years, with a particular focus on Emergency Medicine and Cardiology. Following this, she worked in Clinical Trial Research for over a decade, working as the supervising doctor in phase I-IV clinical trials. Her journey eventually took her out of mainstream conventional medicine and into practicing holistic /functional medicine. As with many we've featured on this show, her decision was driven by an awakening to the flaws in the medical system as she grew to see the possibilities for true health and healing in holistic approaches.

Dr. Bailey is not the only doctor to tell me (personally) that there is no proven isolated virus known as hepatitis C. In fact, she's about the fourth doctor I've come across who challenges the whole viral theory. Outside of being a medical doctor and health educator, Dr. Sam Bailey is also the co-author of the books 'The Final Pandemic,' 'Terrain Therapy,' and 'Virus Mania.'

In today's interview, bring an open mind and a fresh perspective to question the very nature of viruses, their history, and origins. We know and can prove toxins and poisons make us sick, but do we really have proof of viruses? Join us to explore!

🎧 Listen to Dr. Bailey on YouTube

✴️ Connect with her on Telegram, Odysee, Instagram

📖 Grab her books: Virus Mania, Terrain Therapy, & The Final Pandemic.

As a resident doctor she worked in all areas of medicine, with a particular focus on Emergency Medicine and Cardiology. Following this, she worked in General Practice and Sexual Health before becoming a Clinical Trials Research Physician. Over that decade, she worked as a supervising doctor in phase I-IV clinical trials.

Dr. Bailey's Substacks can be found HERE.

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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The latest advancements in the use and possibilities of stem cells and exosomes are truly incredible. From regrowing cartilage to addressing autoimmune conditions and tumors, to helping autistic children speak, and even offering various cosmetic benefits like hair regrowth—when I hear these stories, it sounds like miracles are happening, with even more potential on the horizon.

Stem cells are considered regenerative medicine, and by the end of today's interview, you'll understand why. Dr. Marc Funderlich, along with Dr. Charles Penick, join us today. They are here to educate you on all things stem cells, including the different types, their uses, incredible testimonies, and much more.

Dr. Funderlich is currently at The Johns Hopkins University studying Regenerative Medicine & the latest in Stem Cell Technology, with the only program in the country that focuses on the technological aspects of the stem cell industry—another way of saying the laboratory component. This was a key factor in Dr. Funderlich's decision to pursue the program bc it allows him to work directly with the stem cells ensuring that patients at the clinics he manages receive the highest and safest quality of cellular therapies. Beyond laboratory technologies, the program teaches him laboratory techniques like how to isolate and expand human stem cell populations. Which is a common stem cell technique used abroad, yet rarely used in the United States. There is a heavy biology component to the program with a focus on stem cell physiology, bioethics, and molecular / gene therapy.

As for Dr. Charles Penick, he is a visionary medical leader who specializes in Functional Medicine, Regenerative Medicine, and detox, delivering personalized and cutting-edge healthcare solutions. He is passionate about setting the trajectory for a strong and healthy life while promoting true vitality through nutritional health, detoxification, medical fitness, and health optimization. He and Dr. Funderlich share a unique partnership in these cutting-edge stem cell endeavors. They truly have hearts dedicated to helping change the world, and a pasion to serve people like YOU.

✴️ To participate in Dr. Funderlich's Stem Cell Research please reach out to [email protected]

Discover services and locations for stem cells, and more: www.stemcellcollab.com

Lab for doctors: https://www.celltherapymanagement.com/

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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Many chiropractors worldwide embrace holistic health approaches, applying advanced techniques and tools to aid their clients. Today, we discuss with Dr. John Bueler how he integrates chiropractic with holistic therapies and resources to help people fully recover or find relief. If your local chiropractor doesn't use these tools, our conversation will bring the clarity you need to seek out a clinic that does.

Dr. Bueler is a big believer in the body's natural healing abilities, enhancing this process with resources like red light therapy, PEMF therapy, vibration plate therapy, compression therapy, and Cryo-T Shock. These can help with pain relief, improved circulation, faster recovery, and even things like fat reduction.

Dr. Bueler is a graduate of the Los Angeles College of Chiropractic since 1985, has run chiropractic offices for years and currently resides in Crestline, CA. Formerly deemed the President of the California Chiropractic Association, and announced as Chiropractor of the Year in 2009, he is renowned as a chiropractor, nutritionist, speaker, and expert in holistic health, healing, and chronic pain management. Take today as an opportunity to explore what devices and resources could help you or someone you know as Dr. Bueler brings education and inspiration.

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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Dr. Joel Warsh, aka Dr. Joel Gator of the popular parenting Instagram account, is a Board-Certified Pediatrician in Los Angeles, California, who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years," which is available for pre-order now and releases in August 2024. Dr. Gator has a passion for helping parents feel confident in raising their kids using holistic health approaches and integrative parenting techniques.

Today, you'll hear him share some foundational things that parents can do to give their child the healthiest start in life, along with his opinions on supplements, ways to minimize toxin exposure, and encouraging parents to have confidence in their abilities and instincts. Most of all, he enjoys finding the perfect balance between combining Western medicine with natural and holistic practices.

Dr. Gator shares his own story and how his passions grew from conventional training to Integrative Holistic Medicine and parenting. He has published research in peer-reviewed journals on topics including childhood injuries, obesity, and physical activity. So, make sure to grab a friend or family member who's a parent and have them listen to this episode right along with you!

✴️ Connect with Dr. Gator on Instagram and join his parenting community.

📖 Grab his book HERE

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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Dr. Hadar Elbaz, who joins us today, brings a wealth of expertise in holistic health options. Throughout our conversation, we delve into the fascinating world of natural holistic health, exploring the secrets to anti-aging, the mind-blowing aspects of scars and their correlations to health and symptoms, along with a natural method for their removal. We also explore the intriguing practice of tongue mapping, which involves examining the tongue to correlate various characteristics and attributes with potential health issues.

Dr. Hadar, Director of Functional Medicine at The Wellness Company, holds a doctorate in acupuncture and Chinese medicine, is an Iron Man triathlete, a double bronze Olympian in the Jewish Olympics, and a passionate health educator advocating for natural approaches to health obstacles.

Prepare to be inspired and enlightened as we delve into alternative health practices and discover pathways to unlocking optimal vitality and longevity.

✴️ Connect with Dr. Hadar on Instagram or Twitter

☎️ Connect with her for a telehealth appointment at The Wellness Comapany.

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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I couldn't think of a better episode for Mother's Day than to discuss the important realm of pregnancy and a free resource for all women called Save the Storks. Save the Storks operates a network of over 100 mobile medical clinics, affectionately dubbed "stork buses," nationwide. These clinics provide complimentary ultrasounds, pregnancy testing, counseling, and additional services. The organization's mission revolves around empowering women with comprehensive information to make well-informed choices regarding their pregnancies, ensuring they feel supported and knowledgeable about their options. Additionally, Save the Storks extends support to women who opt for either parenting or placing their child for adoption.

Save the Storks continually seeks to broaden its impact by bolstering the fleet of mobile units in operation. To date, they've rescued over 11,000 babies and provided crucial support to women during their most vulnerable moments.

This week I'm joined by Julz Savard Hall, the marketing communications manager for Save the Storks. She educates us on the remarkable work of this organization and the invaluable resources it offers to mothers in need of support during such pivotal moments in their lives.

✴️ Connect with Save the Storks on Facebook, Instagram, TikTok, Linkedin, or Twitter

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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