Know Better | Do Better

In this episode, I'm delving into the world of organic and sugar-free candies, examining their impact on immune health, gut health, and overall well-being, just in time for America's day of Candy. I will provide insights into reputable candy brands that align with conscious indulgence. Opting for organic, sugar-free candies not only fulfills your cravings but also spares your wellbeing in the long run.

Join me in discovering the brands to turn too, the cleaner alternatives available in the market, and the intricate connection between sweet treats and immune health, as well as the profound relationship between gut health and our overall well-being.

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

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Did you know that mistletoe, the plant traditionally associated with Christmas, has powerful extracts that can aid in immune boosting, cancer therapies, and combating viruses like Epstein-Barr, Lyme disease and more? Mistletoe extract is actually one of the most extensively studied alternative therapies for cancer worldwide. It can be administered through IV or subcutaneous injection under the guidance of a physician.

Today, we have the pleasure of welcoming Dr. Michael Karlfeldt, a Board Certified Naturopath specializing in IV Therapy, Naturopathic Oncology, Nutritional Therapies, and more. Dr. Karlfeldt is also the host of the popular TV show True Health: Body, Mind, Spirit, currently streaming on Amazon Prime.

Make sure to join his FREE "Cancer Breakthrough Summit" by registering on their website. The Summit starts at the end of October.

Also... If you'd like a FREE copy of the first chapter of Dr. Karlfeldt's new book, "A Better Way to Treat Cancer," SUBSCRIBE to our email newsletter and then reply to the email, or find me personally on Instagram or Facebook to request your FREE copy!

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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I had the privilege of interviewing one of the world's most published cardiologists, Dr. Peter McCullough, who is also a Covid health advocate. He has been actively speaking out on this issue, sharing his insights and expertise with various government bodies, including the US Government and Senate. Despite his role as a doctor, he has been helping people overcome various cardiac issues caused by the latest jab, making him a true servant of humanity and a modern-day hero.

In this interview, Dr. McCullough discusses the efficacy of wearing masks, the shots people took in the last couple of years, and the dangers associated with them. He also shares a new detoxing protocol that may be helpful for those currently struggling with its health effects. We also talked about the spike protein in breast milk and the lessons we should all have learned from the past couple of years to prepare for a potential future outbreak. By the end of this enlightening conversation, you'll have access to all the science and resources you need, which sadly don't always correlate with the latest 5 o'clock news stories.

It was truly an honor to have a conversation with someone of Dr. McCullough's caliber, and I hope you're as excited as I was to hear from him.

Connect with Dr. McCullough on:

• Twitter
• Facebook
• Instgram

Book: Courage To Face Covid

Podcast: The McCullough Report

Scientific & Data Info: Courageous Discourse

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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On this podcast, we frequently delve into discussions about health and sometimes touch upon the topic of birth. However, the "Know Better, Do Better" concept extends far beyond these subjects. It allows me the freedom to explore various areas where we can ALL strive to improve ourselves. Today's episode happens to be one of those occasions.

I am truly privileged to introduce our remarkable guest, Amberlie Logo. She is not only an accomplished author, motivational speaker, and highly successful podcaster but also a living testament to the power of resilience and grace. Through her own tragic experiences, she has emerged as an inspiration, demonstrating that anyone can cultivate true grit and grace in the face of adversity. Amberlie's journey took an unexpected turn when she faced the imminent loss of her leg, resulting in a life of chronic pain. This pain led her down a path of using drinking as a coping mechanism. Despite encountering less fortunate circumstances that could have easily overwhelmed her, Amberlie chose to forge ahead with gratitude and with the help of God. Taking it one day at a time, she has become an agent of inspiration for thousands around the world through her vulnerable book and motivational podcast.

Join us for an unfiltered and heartfelt interview filled with inspiration and gratitude as we explore the raw realities of Amberlie's journey.

Connect with Amberly on Facebook & Instrgram

Amberlylago.com

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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I'll admit, I struggled with what to name today's podcast because we covered so much ground with our guest! I had a fascinating conversation with Daniel Lynch, a multi-faceted entrepreneur. We covered a wide range of topics, including IV therapy, mold, Lyme disease, immune systems, and insurance coverage for alternative medicine. His experience in the field of medical insurance claims and his deep understanding of health and alternative treatments made for a lively and informative discussion. As the owner of IV therapy companies across the country, Daniel has worked with holistic practitioners worldwide, gaining insights into therapies and alternative treatments that are successfully helping people with various health conditions. Get ready to hear some amazing nuggets of wisdom as we talk holistic health.

• Medical Bill Gurus- FREE case evauations for alternative treatments or therapies
• Biologics Mobil IV Therapy (Colorado)
• IV League Lifestyle (Florida)
• Daniel's Instagram

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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Are you eager to tackle health issues such as ear infections, fevers, splinters and such, using natural remedies? If you desire natural wellness but need more practical and specific instructions on what to use and what works, then this podcast episode is perfect for you.

Our guest today, Jessica Bingaman from Blooming Generations is coming back on the show and we'll delve into natural solutions found within your own home or that are readily available at your local grocery store. Whether you have a little one with symptoms, or simply want to build a natural medicine cabinet instead of relying on medications, Jessica has the knowledge to guide you. She is wise beyond her years, having worn many hats throughout her life. She is a Certified Professional Midwife, a La Leche League Leader, a teacher of traditional remedies, a homeschooler, a raptor rehabilitator, and was even a restaurant owner. Jessica is a seasoned multitasker ready to share her wealth of knowledge and experiences with you.

Join us and you'll be amazed to discover surprising natural remedies, plus you'll learn how and when it's best to use them!

• Connect with Jess on Facebook & Instagram
• Hear Jessica's interview "Parenting Through The Teenage Years" on Epsiode #16 of this Podcast!

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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In this captivating episode, I had the pleasure of interviewing an exceptional guest. Meet Dr. Robert Morse, a vibrant naturopathic physician, raw foodist, and master herbalist with over five decades of experience in the field since 1973. His extensive knowledge of health and wellness is undeniable, and he passionately advocates for a fruitarian diet.

During our conversation, Dr. Morse sheds light on the significance of the lymph system and kidneys, revealing their crucial role in maintaining optimal health. He delves into the concept of acidosis as the underlying cause of numerous health issues, challenging mainstream medical beliefs. Prepare to question conventional wisdom as he explores alternative perspectives on conditions such as high cholesterol and cancer.

This interview is a treasure trove of valuable insights, offering a wealth of easily digestible health facts that inspire and empower listeners to make simple yet impactful lifestyle changes.

Dr. Morse TV

Dr. Morse's Facebook & Instgram

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

• Instagram
• Facebook
• TikTok

In this captivating episode, I had the pleasure of interviewing an exceptional guest. Meet Dr. Robert Morse, a vibrant naturopathic physician, raw foodist, and master herbalist with over five decades of experience in the field since 1973. His extensive knowledge of health and wellness is undeniable, and he passionately advocates for a fruitarian diet.

During our conversation, Dr. Morse sheds light on the significance of the lymph system and kidneys, revealing their crucial role in maintaining optimal health. He delves into the concept of acidosis as the underlying cause of numerous health issues, challenging mainstream medical beliefs. Prepare to question conventional wisdom as he explores alternative perspectives on conditions such as high cholesterol and cancer.

This interview is a treasure trove of valuable insights, offering a wealth of easily digestible health facts that inspire and empower listeners to make simple yet impactful lifestyle changes.

Dr. Morse TV

Dr. Morse's Facebook & Instgram

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok 

Chiropractic care during pregnancy can be one of the best kept secrets if a mom doesn't already know the wonders of it's benefits! In this week's episode, we dive deep into the incredible benefits of chiropractic during pregnancy. I'm joined by our knowledgeable and experienced guest, Dr. Nate Coffin from Vibrant Life Chiropractic, who sheds light on how chiropractic care can positively impact expectant mothers. You'll hear Dr. Nate explain that chiropractic during pregnancy focuses on maintaining a healthy nervous system and ensuring optimal alignment for the mother by addressing any constrictions or imbalances in the body.

Dr. Nate emphasizes, chiropractic care is not only safe but also incredibly effective for relieving pregnancy discomforts such as back pain, sciatica, and pelvic pain. Additionally, it can contribute to a smoother labor and delivery process by promoting proper alignment of the pelvis, which allows for optimal fetal positioning.

Consider sharing this informative episode with a pregnant friend or family member, as it provides valuable insights into prenatal wellness that all moms need to know about.

Find Dr. Nate on Instagram

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

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Today's episode is going to be controversial and will challenge the narrative you've been told. If you're willing, put your thinking cap on and get ready to look at illness from a different perspective. Dr. Tom Cowan, co-author of "The Contagion Myth," joins us as we ask questions such as "Do viruses really exist?" and if so, how do we know and what scientific proof are we to believe?

Dr. Cowan was a practicing medical doctor until his interests took him into alternative medicine where he now stands with an ever-growing number of doctors around the world who have woken up to some scientific theories that don't appear all that scientific. These doctors are standing up to challenge the narrative, and I'm really curious to hear what you think after you listen to this episode…

Dr. Cowan's Garden Website

Dr. Cowan's Facebook

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

• Instagram
• Facebook
• TikTok