In today's episode, we launch a compelling two-part series on the often overlooked realm of spiritual warfare, with part two scheduled for next week.

While many readily believe in angels and find entertainment in horror movies depicting the dark demonic realm, the deeper impact of these beliefs and activities on our earthly existence often goes unnoticed. Despite its profound importance, the exploration of this topic remains limited in most of today’s churches, even as daily battles ensue for the well-being of our souls. How is it that we readily accept miraculous events in the Bible like the virgin birth of Christ, yet less familiar supernatural aspects are harder to grasp? 

Our guest, Dr. Laura Sanger, a clinical psychologist, founder of "No Longer Enslaved" ministry, author of the book “The Roots of the Federal Reserve,” and a devoted follower of Jesus, takes us on a deep dive into spiritual warfare, and into her own journey of breaking free from dark strongholds. Everything we speak on is biblically-based (you wouldn’t hear anything else from me). I invite you on this journey beyond the usual Sunday sermon topics, delving deeper into the supernatural aspects of God's Word. Whether you're a newcomer to exploring the Bible or you've spent your life in the front pew, Dr. Sanger's insights promise to connect the biblical puzzle pieces with the complexities of today's world.

So, get ready for an enhanced awareness of biblical theology and a fresh perspective on the world around you. This discussion holds more significance than you might realize!

Take a deeper dive with Dr. Sanger In her videos & podcasts.

Dr. Sanger's YouTube & Rumble Channel

DONATE to "No Longer Enslaved Ministry"

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok 

Have you ever heard someone share the amazing benefits of reversing high blood pressure, autoimmune conditions, asthma, or even cancer through fasting? If not, you're about to!

Today's guest, Dr. Alan Goldhamer, has chosen to meticulously document the remarkable scientific effects of the power of 'water only' fasting. In today's discussion, you'll hear how he believes in this mission so strongly that he established a medical fasting facility over 30 years ago, known as the "TrueNorth Health Center," a state-of-the-art facility in Southern California. There, he and his team oversee individuals with various medical conditions, guiding them through carefully monitored water-only fasts lasting anywhere from 2 weeks to 40 days.

Dr. Goldhamer has several published scientific studies backing his work and findings; he's lectured at various universities and has co-authored the book "The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness." He is boldly passionate about health, utilizing nutritional medicine based on an exclusively whole plant food diet.

To sum it up in my own words... He essentially gets to provide medical oversight while witnessing the body's power of reversing various conditions through fasting! 

Join us in this exceptionally powerful interview where Dr. Goldhamer not only shares his story, but also presents some of the miraculous testimonies of his patients, highlighting the POWER of water-only fasting. 

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok 

In today's episode, we are joined by Parker Brook, the CEO of Lovebird Cereal, a brand synonymous with purity, quality, and a genuine commitment to your well-being. Parker, a former employee of General Mills, shares the inside scoop behind big brand quality and reveals why he chose to carve his own path, leading him to create Lovebird Cereal. Not only does this cereal taste amazing (yes, I have some at home), but its purity standards are among the strictest I've ever seen!

Throughout our conversation, Parker wowed me with the marketing strategies of big Corp brands, which contrasts sharply with Lovebird mission. We'll uncover the secrets behind Lovebird's unwavering dedication to purity and quality, ensuring that every bite you take is a step toward a healthier you.

So, join me in this exciting episode of food for thought, (did you catch that wordplay there? 😆) You'll gain an appreciation for an incredible brand we should ALL SUPPORT.

Lovebird's  Instagram

Lovebird Blog, Recipes & Website

**Use LOVEBIRDFLY for 15% off your order!!!

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok 

Cancer is rampant among us. Most of us either know someone currently battling it or someone who recently passed away due to it. The term 'cancer' carries immense fear and negative connotations, but it doesn't have to be this way. My goal with this podcast is to bring hope and empowerment, spotlighting individuals overcoming health conditions, including cancer, and rediscovering vibrant health. Unfortunately, conventional oncologists don't often guide us on the necessary dietary changes or lifestyle adjustments. The medical system typically offers a one-size-fits-all cancer plan based solely on the cancer type, lacking personalization.

I'm honored to introduce Chris Wark, a well-known cancer survivor. He’s been seen on TV, various podcast interviews, and he’s the author of his book ‘Chris Beat Cancer.' He turned his life around after his cancer diagnosis, regained his health, and has remained cancer-free for 20 years. Chris shares empowering stories of healing, and encourages people with the wisdom that we are not victims but rather active participants in our health journeys. He provides tools and choices, emphasizing the importance of mindset, nutrition, and emotional healing.

 Please share this episode with anyone facing cancer, regardless of their chosen path. This information can encourage and empower those pursuing chemotherapy as well as those pursuing natural healing.

Chris Wark's Latest Book on Amazon

Check out the "Chris Beat Cancer" Podcast

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok 

Today's podcast arrives at an opportune moment, particularly for some of our listeners. If you've been experiencing a sense of God's absence in your life, if you've questioned God's love, or if you've been grappling with various challenges, be it related to your health or a feeling of utter defeat, then today's interview is specifically tailored for YOU. 

We're going to cover a lot in this interview, along with diving deeper into the quote Susie wrote in her book... "What happens in your soul, happens in your cells." 

How does the emotional & spiritual overlap with the physical body?

Where does God fit into illness? How can we to include Him? 

Susie Larson shares unfiltered and authentic insights drawn from her personal experiences amidst life's trials and turmoil. While her circumstances may not have fully alleviated, she has gained a deeper understanding of how God works through trials, and she shares His aboundaing love and how to tap into that. 

Susie is a nationally renowned speaker, bestselling author, and the host of the daily talk show "Susie Larson Live" on the Faith Radio Network, boasting over 3.5 million downloads. She has authored 20 books and has numerous articles. 

In this emotionally charged episode, you can expect to be both challenged and blessed as you gain fresh insights and truths, like only Susie can deliver.

Susie's Blessing BLOG 

Susie's Instagram

Susie's Facebook

Susie's books on Amazon

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok 

In this episode, I'm delving into the world of organic and sugar-free candies, examining their impact on immune health, gut health, and overall well-being, just in time for America's day of Candy. I will provide insights into reputable candy brands that align with conscious indulgence. Opting for organic, sugar-free candies not only fulfills your cravings but also spares your wellbeing in the long run.

Join me in discovering the brands to turn too, the cleaner alternatives available in the market, and the intricate connection between sweet treats and immune health, as well as the profound relationship between gut health and our overall well-being.

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok 

Did you know that mistletoe, the plant traditionally associated with Christmas, has powerful extracts that can aid in immune boosting, cancer therapies, and combating viruses like Epstein-Barr, Lyme disease and more? Mistletoe extract is actually one of the most extensively studied alternative therapies for cancer worldwide. It can be administered through IV or subcutaneous injection under the guidance of a physician.

Today, we have the pleasure of welcoming Dr. Michael Karlfeldt, a Board Certified Naturopath specializing in IV Therapy, Naturopathic Oncology, Nutritional Therapies, and more. Dr. Karlfeldt is also the host of the popular TV show True Health: Body, Mind, Spirit, currently streaming on Amazon Prime.

Make sure to join his FREE “Cancer Breakthrough Summit” by registering on their website. The Summit starts at the end of October.

Also... If you’d like a FREE copy of the first chapter of Dr. Karlfeldt’s new book, “A Better Way to Treat Cancer,” SUBSCRIBE to our email newsletter and then reply to the email, or find me personally on Instagram or Facebook to request your FREE copy!

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok 

I had the privilege of interviewing one of the world's most published cardiologists, Dr. Peter McCullough, who is also a Covid health advocate. He has been actively speaking out on this issue, sharing his insights and expertise with various government bodies, including the US Government and Senate. Despite his role as a doctor, he has been helping people overcome various cardiac issues caused by the latest jab, making him a true servant of humanity and a modern-day hero.

In this interview, Dr. McCullough discusses the efficacy of wearing masks, the shots people took in the last couple of years, and the dangers associated with them. He also shares a new detoxing protocol that may be helpful for those currently struggling with its health effects. We also talked about the spike protein in breast milk and the lessons we should all have learned from the past couple of years to prepare for a potential future outbreak. By the end of this enlightening conversation, you'll have access to all the science and resources you need, which sadly don't always correlate with the latest 5 o'clock news stories.

 It was truly an honor to have a conversation with someone of Dr. McCullough's caliber, and I hope you're as excited as I was to hear from him.

Connect with Dr. McCullough on:

• Twitter
• Facebook
• Instgram

Book: Courage To Face Covid

Podcast: The McCullough Report

Scientific & Data Info: Courageous Discourse

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok 

On this podcast, we frequently delve into discussions about health and sometimes touch upon the topic of birth. However, the "Know Better, Do Better" concept extends far beyond these subjects. It allows me the freedom to explore various areas where we can ALL strive to improve ourselves. Today's episode happens to be one of those occasions.

I am truly privileged to introduce our remarkable guest, Amberlie Logo. She is not only an accomplished author, motivational speaker, and highly successful podcaster but also a living testament to the power of resilience and grace. Through her own tragic experiences, she has emerged as an inspiration, demonstrating that anyone can cultivate true grit and grace in the face of adversity. Amberlie's journey took an unexpected turn when she faced the imminent loss of her leg, resulting in a life of chronic pain. This pain led her down a path of using drinking as a coping mechanism. Despite encountering less fortunate circumstances that could have easily overwhelmed her, Amberlie chose to forge ahead with gratitude and with the help of God. Taking it one day at a time, she has become an agent of inspiration for thousands around the world through her vulnerable book and motivational podcast.

Join us for an unfiltered and heartfelt interview filled with inspiration and gratitude as we explore the raw realities of Amberlie's journey.

Connect with Amberly on Facebook & Instrgram

Amberlylago.com

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok 

I’ll admit, I struggled with what to name today’s podcast because we covered so much ground with our guest! I had a fascinating conversation with Daniel Lynch, a multi-faceted entrepreneur. We covered a wide range of topics, including IV therapy, mold, Lyme disease, immune systems, and insurance coverage for alternative medicine. His experience in the field of medical insurance claims and his deep understanding of health and alternative treatments made for a lively and informative discussion. As the owner of IV therapy companies across the country, Daniel has worked with holistic practitioners worldwide, gaining insights into therapies and alternative treatments that are successfully helping people with various health conditions. Get ready to hear some amazing nuggets of wisdom as we talk holistic health.

• Medical Bill Gurus- FREE case evauations for alternative treatments or therapies
• Biologics Mobil IV Therapy (Colorado)
• IV League Lifestyle (Florida)
• Daniel's Instagram

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok