Lara is a coach and the author of Author Your Life-How One Writer Changed Her Life Through the Power of Storytelling and How You Can Too: https://www.authoryourlifenow.com/

Her book choice was Loving What Is by Byron Katie: https://www.amazon.com/Loving-What-Four-Questions-Change/dp/1400045371

And her song choice was OK Go's This Too Shall Pass: https://www.youtube.com/watch?v=qybUFnY7Y8w&noredirect=1