Last First Date Radio

Last First Date Radio

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    31 min

    per episode

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Last First Date Radio episodes

  • #SundaysWithSandy - Dating Advice for Women: How to Ask a Man Out

    If you’re wondering how to ask a man out, I’ve got you covered. Whether you met him online or IRL, inviting someone for coffee or a casual first date can feel intimidating, especially when you’re uncertain about their feelings. It can be scary to put yourself out there, especially if you’re used to men asking you out instead of the other way around.

    When a woman asks a man out, it shows confidence, self-reliance, friendliness and assertiveness. And being flirted with is flattering for men. Why should you wait for men to take the initiative and always make the first move? Approaching gives you the agency to write your own love story on your terms.

    If you’re still on the fence about whether or not you should take the plunge, this episode is for you. The key is to keep things light and friendly so it doesn’t feel like high-stakes, especially if he’s not interested. Here are three approaches to try.

    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


    ►Website → https://lastfirstdate.com/ 


    ► Instagram → https://www.instagram.com/lastfirstdate1/ 


    ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 

    7 min
  • EP 641: Susan Morgan Taylor - What to Do When Your Libidos Don’t Match

    When your libidos don’t match, who do you call? Susan Morgan Taylor! She is a leading somatic sex therapist who helps couples deepen their intimacy and create lasting, fulfilling connections. With over 25 years of experience in somatic healing, she developed The Pleasure Keys Process™, a powerful approach to reigniting sexual and emotional harmony in relationships. After a personal awakening from a sexless marriage, Susan became passionate about helping others remove obstacles to pleasure, love, and orgasm. She is also the creator of the Pleasure Keys Retreats and host of the Sex Talk Café Podcast. When not working, she enjoys hiking and singing karaoke in the mountains of Western North Carolina.


    In this episode of Last First Date Radio:

    • The #1 obstacle to pleasure and how to overcome it
    • Why low sex drive in women is a myth and how we can rewrite the narrative on women’s sexuality
    • The most effective way for couples to resolve differences in sex drive
    • Why focusing on climax as the “goal” of sex can detract from reaching one’s orgasmic potential
    • How couples can get what they want without sacrificing their needs or desires just to please the other person

    • Connect With Susan 

      • Website: www.pathwaytopleasure.com 
      • FB: https://www.facebook.com/susantaylorma/ 
      • IG: @susanmorgantaylor
      • Free Gift: The Pleasure Keys eBook www.pleasurekeys.com


      • ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


        ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


        ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


        ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


        ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


        ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


        ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


        ►Website → https://lastfirstdate.com/ 


        ► Instagram → https://www.instagram.com/lastfirstdate1/ 


        ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  


        47 min
      • #SundaysWithSandy - 5 Essential Green Flags to Look For When Dating

        What are the top five green flags to look for when you’re dating that can indicate a healthy and potentially long-lasting partnership? Most of us can recognize red flags pretty easily, and it can take a while before you really know a person’s character, but do you know how to find the green flags, those wonderful traits that can lead to love that lasts? I’m sharing my top five.


        ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


        ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


        ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


        ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


        ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


        ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


        ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


        ►Website → https://lastfirstdate.com/ 


        ► Instagram → https://www.instagram.com/lastfirstdate1/ 


        ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

        6 min
      • EP 640: Christopher Peck - Using ACTive Communication in Dating and Relationships

        How’s your communication in dating and relationships? Christopher Peck, M.F.A., has trained thousands of actors, storytellers, business professionals, and public speakers to bridge intention and impact using theatre tools and techniques. With over twenty-five years of experience in acting, writing, and directing, he focuses on communication as the key to influence and success. Christopher lives in Denver, CO with his wife, son, and rescue dog, Presley.


        In this episode of Last First Date Radio:

        • How ACTive Communication applies to dating and relationships 
        • Techniques to improve daily communication
        • Tips for showing up authentically on a first date
        • How to prepare mentally and emotionally for a first date 
        • How  to make a great first impression
        • How nervousness or anxiety impact communication on a first date, and what can be done to mitigate it
        • Some non-verbal cues to be mindful of during a first date 

        • Connect With Christopher

          IG @chrisspeaksup

          FB https://www.facebook.com/chris.peck.3950  

          LI www.linkedin.com/in/christopher-peck-ba7927147   

          Website www.speakintoactioncomm.com 

          Get the book: ACTive Communication: How to Command Any Audience in Your Business and Your Life!


          ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


          ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


          ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


          ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


          ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


          ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


          ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


          ►Website → https://lastfirstdate.com/ 


          ► Instagram → https://www.instagram.com/lastfirstdate1/ 


          ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

          43 min
        • #SundaysWithSandy - 5 Ways to Make Dating Great Again

          It’s time to make dating great again! In today’s modern dating world, it’s easy to become disheartened. Between all the ghosting, conversations that suddenly end or go on forever without planning a date, one bad date after another or a completely empty dating pool, it can be exhausting and disappointing. Dating has become more challenging than ever. Fortunately, I have five tips and tricks you can use to help make dating great again.


          ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


          ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


          ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


          ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


          ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


          ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


          ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


          ►Website → https://lastfirstdate.com/ 


          ► Instagram → https://www.instagram.com/lastfirstdate1/ 


          ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

          10 min
        • EP 639: Esin Pinarli - The Role of the Nervous System in Healing Painful Relationships

          What is the role of the nervous system in healing painful relationships? My podcast, Esin Pinarli, has the answers! She is a holistic psychotherapist and relationship expert specializing in IMAGO therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from anxiety, depression, addiction, codependency, trauma, and relational attachment issues to navigate life's challenges so they can become fully alive, supported, and whole. 


          In this episode of Last First Date Radio:

          • How our nervous system influences our emotional responses in relationships
          • The relationship between our attachment wounds and our nervous system
          • How stress in relationships impacts our nervous systems
          • Practical exercises for calming the nervous system when triggered



          • Connect with Esin

            IG https://www.instagram.com/esinpinarli_lcsw/  

            Website https://www.eternalwellnesscounseling.com/ 

            Free Guide on Homepage: Becoming Aware of Self—An introduction to Internal Family Systems (IFS) to help you access the core of who you are and build more self-awareness for inner healing and harmony


            ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


            ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


            ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


            ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


            ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


            ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


            ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


            ►Website → https://lastfirstdate.com/ 


            ► Instagram → https://www.instagram.com/lastfirstdate1/ 


            ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

            46 min
          • #SundaysWithSandy - Are They Breadcrumbing You? 4 Red Flags to Look Out For...

            What is breadcrumbing in dating? It's when someone gives you just enough bits of attention to keep you interested or hooked into the relationship (or situationship) without any intention of really committing. It’s a tactic used to string somebody along. Unfortunately, many people don’t realize they're being breadcrumbed until they've been hurt and deceived. To prevent this from happening to you, here are four red flags to look out for when dating.


            ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


            ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


            ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


            ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


            ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


            ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


            ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


            ►Website → https://lastfirstdate.com/ 


            ► Instagram → https://www.instagram.com/lastfirstdate1/ 


            ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

            6 min
          • EP 638: Coaching Session with Karen - How to Trust Again After Betrayal

            How do you trust again after betrayal? Listen to this live coaching session with a 59-year-old woman who recently broke off a four-year relationship with someone who cheated on her and lied to her. She’s finding dating challenging this time around, and wants to know how to find her last first date.

            In this episode of Last First Date Radio:

            • Why Karen took him back after breaking up
            • Why she ended things in the first place
            • The big red flags she ignored from the start 
            • Why she dated him in spite of the massive red flags 
            • Pattens she’s been repeating in her romantic relationships
            • Clarifying her must-have and deal breaker lists
            • Homework for building trust and not ignoring red flags or excusing bad behavior

            • ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


              ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


              ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


              ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


              ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


              ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


              ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


              ►Website → https://lastfirstdate.com/ 


              ► Instagram → https://www.instagram.com/lastfirstdate1/ 


              ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  



            • 36 min
            • #SundaysWithSandy - Gift Ideas For Someone You Just Started Dating

              What are the best gift ideas for someone you just started dating — a new partner, lover, or situationship? This question comes up around birthdays and holidays, especially Christmas and Chanukah. The key is to find them something nice but not over the top. Something affordable, thoughtful, and maybe even cheeky. Here are five gift ideas for someone you just started dating at different stages of the relationship.


              ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


              ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


              ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


              ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


              ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


              ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


              ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


              ►Website → https://lastfirstdate.com/ 


              ► Instagram → https://www.instagram.com/lastfirstdate1/ 


              ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

              6 min
            • EP 637: Alison Armstrong - What Brings Out the Best and Worst in Men

              What brings out the best and worst in men? My podcast guest, Alison Armstrong’s exploration of human behavior began in 1991 with a decision to find out the answer to this question. This naturally led to studying women’s behavior and making vital connections between the two. Alison offers practical, partnership-based alternatives to what we’re instinctively compelled to do. She continues to give millions of people access to more fulfilling lives, loving relationships, stronger families and productive organizations. 


              In this episode of Last First Date Radio:

              • What brings out the best in and worst in men
              • What trait men value in a woman
              • Sex early on - always a bad thing?
              • What men and women get wrong about each other
              • Communication tools that help men and women connect more deeply

              • Connect with Alison 

                Website https://alisonarmstrong.com 

                Facebook facebook.com/understandmen

                Instagram instagram.com/TheAlisonArmstrong 


                ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


                ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


                ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


                ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 


                ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


                ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


                ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


                ►Website → https://lastfirstdate.com/ 


                ► Instagram → https://www.instagram.com/lastfirstdate1/ 


                ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

                42 min

              About Last First Date Radio

              From the publisher's feed

              Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife and beyond. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE!

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