Last First Date Radio

By Sandy WeinerSociety & Culture Relationships

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Typical duration
31 min
per episode

Based on Podcast App listening data

Last First Date Radio episodes

July 13, 2021EP 461: Ray and Jean Kadkhodaian - How Porn Damages Relationships
Power couple, Dr. Ray & Jean Kadkhodaian are CoFounders of a counseling center in the Chicagoland area and CoFounders of a unique approach to helping couples have amazing relationships, called Couples Synergy and have worked with thousands of couples for more than 20 years. Dr. Ray & Jean both have Master's degrees in Clinical Psychology, and Dr. Ray has an additional doctorate in Clinical Psychology. They are also CoHosts of their own podcast called, Couples Synergy: Real Couples, Real Stories.
In this episode of Last First Date Radio:
The most adverse effects of porn on long term relationships

The effect of unrealistic expectations for sex

How porn affects our body image

How committed partners can incorporate porn into their relationship in a healthy way

The first step to take if you’re in partnership with someone who’s addicted to porn
Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Just head over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching
45 min
July 06, 2021EP 460: Jeff Harry - How to Make Dating Fun Again
Jeff Harry combines positive psychology and play to help organizations navigate difficult conversations and assist individuals in addressing their biggest challenges through embracing a play-oriented approach to work. For his work, Jeff was selected by BambooHR & Engagedly as one of the Top 100 HR Influencers of 2020 and has been featured in the NY Times, Mashable, Upworthy, and Shondaland.
In this episode of Last First Date Radio:
Why play is so important in dating

Jeff’s definition of play

Why dating has become a chore

How people can become less guarded

Fun play experiments you can try today

Why you should be ‘nerve-cited’ in dating
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days until May 24th. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
Want to be coached on the show? Fill out an application here.
50 min
June 29, 2021EP 459: ST Rappaport - The Power of Your Other Hand
ST Rappaport is a Relationship Photographer and host of the LifePix Relationships Podcast. She utilizes her experience and expertise working with individuals, couples and experts in the field, on her mission to help as many people as possible overcome challenges and live the best life possible.
In this episode of Last First Date Radio:
How writing with your non-dominant hand can help improve your relationships

A powerful exercise in using your non-dominant hand to understand your partner better

How to improve communication in your relationship

How to use your non-dominant hand to go on your last first date!
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
Want to be coached on the show? Fill out an application here.
32 min
June 22, 2021EP 458: Dr. Diana Hill - Using Psychological Flexibility to Improve Your Relationships
Dr. Diana Hill is a clinical psychologist, podcaster, and expert in Acceptance and Commitment Therapy (ACT), a cutting-edge, evidence-based approach to living with psychological flexibility. Diana’s new book, co-authored with Dr. Debbie Sorensen, is ACT Daily Journal. It offers an 8-week program that breaks psychological flexibility into practical steps that guide you in living a life that aligns with your values.
In this episode of Last First Date Radio:
What’s ACT and the research supporting its effectiveness

What’s psychological flexibility

The 6 core components that makeup psychological flexibility

What are values, and how are they different from morals

How is psychological flexibility helpful in maintaining successful relationships

What are some specific practices to identify our values and start living them
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
Want to be coached on the show? Fill out an application here.
48 min
June 15, 2021EP 457: Dr. Jeanne Michele - Are Men Really From Mars?
Dr. Jeanne Michele is a teacher, modern day philosopher, change agent, and Coach. Her coaching is dynamic, engaging and deeply transformative. She helps individuals and couples gain the clarity they need to create powerful, intimate, and creative lives, relationships and partnerships.
In this episode of Last First Date Radio:
How women and men process differently

Why all men are not from Mars, and what that means to you

How infidelity can be the positive catalyst to transforming your relationship

The importance of communicating about the hard stuff

The secrets to going on your last first date
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
Want to be coached on the show? Fill out an application here.
39 min
June 08, 2021EP 456: Live Coaching with Colleen - The Challenges of Dating as a Solo Parent
In this episode of Last First Date Radio, I coach Colleen on the struggles she faces as a solo parent who wants to date.
You’ll learn:
How to gain more balance when you’re overworked

How to create more time to date by delegating, deleting, and asking for more support

The importance of dreaming bigger about life and love

Small steps you can take to identify your dreams

How to identify your TRUE must have list

How to ask the right people in the right way for the support you need

How to let men know dating is a priority even though you’re a solo parent who’s very busy

Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
Want to be coached on the show? Fill out an application here.
42 min
June 01, 2021EP 455: Lisa Copeland - Understanding Men Over 50
Lisa Copeland is a leading internationally recognized Love Coach and Dating Expert for women over 50. She's the Amazon Best-Selling Author of The Winning Dating Formula For Women Over 50. Has been seen in Huffington Post and has appeared on ABC and Fox. She inspires and teaches women how to feel confident, empowered and joyful dating after 50.
In this episode of Last First Date Radio:
Do older men really only date younger women?

What men over 50 look for in a woman

How women and men can improve their communication

How women unconsciously emasculate men

Why women need to ask men for help...and receive it graciously

How to go on your last first date!
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
Want to be coached on the show? Fill out an application here.
36 min
May 25, 2021EP 454: Yue Xu & Julie Krafchick - An Insider’s Look Into Modern Dating
Yue Xu & Julie Krafchick are the hosts of Dateable, one of the top rated podcasts about dating, love and sex. As active daters turned dating sociologists, they’ve talked to thousands of real life daters and experts to explore modern dating culture and why people date the way they do. Before the podcast, Yue was a dating coach with clients all over the world. Julie was an app designer and researcher using technology to help people form connections. Together they have been #stayingdateable since 2016.
In this episode of Last First Date Radio:
The biggest struggles in dating this past year

The difference between ‘relationshipping’ and ‘relationshopping’

Why you should take yourself on ‘masterdates’

The new dateable mission: date without hate

The three ‘whys’ and how they help you bust limiting beliefs

Some surprises Yue and Julie have discovered through making the podcast
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer
55 min
May 18, 2021EP 453: Maureen Scanlon - What You Can Learn About Relationships From Your Pet
Maureen Scanlon is the founder and CEO of Maureen Scanlon Life coaching. She’s an award-winning author, relationship expert, motivational speaker, positive change integrator, and spiritual coach who has successfully helped many people, from experienced professionals to young adults and couples.
In this episode of Last First Date Radio:
How animals help us overcome dating frustration

How our pets can stop us from attracting the wrong people

What pets can teach us about spicing up a relationship

What’s more important than love in a relationship
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days. Just head on over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
57 min
May 11, 2021EP 452: Jocelyn Johnson - The Relationship Check-In Method
Jocelyn Johnson, founder of the Happy Partners Project, created the Relationship Check-In method by drawing upon over 10 years of her own personal development practices, mindfulness, and her training in Cognitive Behavioral Coaching, Neuro-Linguistic Programming and Rational Emotive Behavioral Therapy.
In this episode of Last First Date Radio:
What Check-Ins are and why we need them in our relationships

The five categories of Check-Ins

Conscious relationship habits to help your relationship

The types of agreements that strengthen our relationships

What happens when only one partner wants to do the work
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
46 min

About Last First Date Radio

From the publisher's feed

Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife and beyond. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE!