Last First Date Radio

By Sandy WeinerSociety & Culture Relationships

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Typical duration
31 min
per episode

Based on Podcast App listening data

Last First Date Radio episodes

March 02, 2021EP 442: Anwar White - Cultivating Vulnerability in Relationships
Anwar White and I had a dynamic conversation around vulnerability in dating. He is the Founder of the Get Your Guy coaching program. He is a certified Dating and Relationship Coach who has helped thousands of smart and successful women heal their hearts, date effectively, and get their guy! When he isn't getting "his sisters'" dating like crazy and having a ton of fun while doing it, he is watching reality TV with his partner, teaching his three kids violin. He believes that everyone deserves love and it is his mission to help provide that for his clients! Anwar is the host of the Get Your Guy podcast.
In this episode of Last First Date Radio:
What is vulnerability in dating and relationships?

Why do so many people resist being vulnerable?

What is the true definition of rejection?

The connection between shame and vulnerability

3 steps to increase vulnerability

How vulnerability changes from dating to relationships
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
36 min
February 23, 2021EP 441: Sandy Woznicki - 5 Lessons Learned After Getting Dumped
Sandy Woznicki is a coach who helps career-driven women and working moms master their stress and anxiety so they can start enjoying their lives more. She helps them motivate themselves with kindness instead of criticism, improve their relationships and kick butt at work (without the mom guilt or feeling like a fraud).
In this episode of Last First Date Radio:
How getting dumped can help you grow into the best version of yourself

5 lessons learned from getting dumped

The importance of forgiveness

How to effectively deal with the hard emotions

Why moving towards the pain is healing
Connect with Sandy and get a copy of her free Stress Detox Mini Course: http://stressandanxietycoach.com
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
44 min
February 16, 2021EP 440: Rosemary Mupambwa - How to Get Your Dating Groove Back
Rosemary Mupambwa is an author, speaker, relationship coach and retreat leader. She’s also a widow who got tired of crying herself to sleep, due to loneliness. Now she’s on a mission to help women heal from their grief and trauma from widowhood, divorce and heartbreak. She helps them get back into the dating scene with a bang, date smart and find love again.
In this episode of Last First Date Radio:
Why Rosemary wrote her book

What inspired her to become a relationship coach

How she got her groove back after losing her husband 20 years ago

The first step in healing after loss or trauma

The importance of forgiveness in order to find love again
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
37 min
February 09, 2021EP 439: Jamie Hirsch - Understanding Your Relationship Blueprint
People are drawn to the natural dynamism of Jamie Hirsch whose unique vantage on life and relationships along with years of study and mentoring with some of the best in the business, make for a distinct delivery that has helped hundreds of people transform their lives by sourcing their own power.
In this episode of Last First Date Radio:
Why Jamie is so passionate about relationships

What role self-esteem plays in who we attract

How to know if someone is right for you

How to discover your relationship blueprint

How to go on your last first date
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
25 min
February 02, 2021EP 438: Connell Barrett - The Modern Guy’s Guide to Total Confidence & Romantic Connection
Connell Barrett has one mission: help men defeat loneliness and attract their soulmates as their most authentic, confident selves. He’s the founder of Dating Transformation and a coach with The League. Connell spent years training with the world’s best relationship and self-development experts. Connell’s next project? His forthcoming book, Dating Sucks But You Don’t, to be published in May by Simon & Schuster.
In this episode of Last First Date Radio:
Connell’s five-year quest to rebuild self-esteem after his 9-week marriage ended

How his advice for men is different from pickup artists

What women are really looking for in a man

Some of the issues men face when dating after the #metoo movement

How to go on your last first date
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
52 min
January 26, 2021EP 437: Mary Jo Rapini - How Taking a Break from Sex Can Improve Intimacy
Mary Jo Rapini is a practicing psychotherapist, author, speaker, and Fox 26 Houston expert specializing in relationships. Her mission is to encourage healthy and strong relationships, beginning with the relationship you have with yourself.
In this episode of Last First Date Radio:
The most common sex issues

Why couples struggle with sex issues

When to take a sex break

How to have a conversation about taking a break

What to do on your sex break
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
38 min
January 19, 2021EP 436: Scarlett De Bease - Dress For Dating Success
Scarlett De Bease shows women executives and business owners how to look as put together on the outside as they are inside. For the last 14 years, she has guided her clients to always know what to wear, have outfits that reflect their personality, professionalism, and power, plus have the confidence in their appearance they've been endlessly searching for.
In this episode of Last First Date Radio:
Why Scarlett became an image stylist

How a woman’s clothes affect her mindset and confidence in dating

Tips for a woman to rock her first date outfit

How to ace a Zoom date by looking and feeling your best
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
41 min
January 12, 2021EP 435: Dr. Thomas Jordan - Healing Your Disappointing Love Life
Thomas Jordan specializes in the treatment of chronic love life problems and is the founder of the Love Life Learning Center. In 2017, he launched the Healthy Love Life Seminar with his wife, psychotherapist, Victoria Jordan. He’s the author of, Learn to Love: Guide to Healing Your Disappointing Love Life.
In this episode of Last First Date Radio:
The difference between love and love relationships

How to connect the dots to your past to learn why you’ve repeated patterns in relationships

The 10 key areas that impact every relationship

How to heal your disappointing love life!
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
40 min
January 05, 2021EP 434: Melanie Chartoff - Getting Married for the First Time at 65
Beginning as an actor off and on Broadway, Melanie Chartoff is best known for the characters she created on “Fridays,” “Seinfeld,” “Newhart,” and “Rugrats,” as the voice of Didi Pickles. Her work has been included in a variety of publications, including The Jewish Journal and three editions of Chicken Soup for the Soul. “Odd Woman Out” is her first book.
In this episode of Last First Date Radio:
Why it took 65 years for Melanie to get married for the first time

The mistakes Melanie made in love

The key transformation Melanie went through that led her to lasting love

A crazy story about how she met her husband

What you can learn from Melanie’s story

Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
46 min
December 29, 2020EP 433: Joli Hamilton - Is Jealousy Always Bad For a Relationship?
Dr. Joli Hamilton is a research psychologist, author, TEDx speaker, and AASECT (pronounced ay-sect) certified sex educator. She has spent the past two decades balancing a wild entrepreneurial spirit with a deep desire to have a secure, passionate partner (and she raised 7 kids along the way!). Joli is committed to helping women create sustainable, soul-nourishing relationships without sacrificing their career dreams.
In this episode of Last First Date Radio:
The difference between jealousy and envy

How people can deal effectively with jealousy in a relationship

A four-step process for managing jealousy

The opposite of jealousy

What’s compersion, and why is it something we should work on in our relationships?
Please subscribe/rate and review the podcast here.
If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough
Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
42 min

About Last First Date Radio

From the publisher's feed

Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife and beyond. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE!