Since our last episode (this time last year), Lauren Weeks has smashed another HYROX season — 3 major wins, a World Championship title in Elite Doubles with Lauren Griffith, 3rd in Elite Solo, and a relay race that got everyone talking.

But it’s not just the results. Lauren is known as one of the most welcoming and encouraging athletes in the Elite 15, and in this episode, you’ll hear exactly why.

We chat about:

- Balancing elite racing with mum life (Lily is the best training partner)!- How to keep showing up when the season gets tough- Why lifting others up matters just as much as winning

- What Laurens next Hyrox season looks like

- Thoughts on the new penalty box

- Unfinished business in the 100K

It’s real, it’s honest, and it’s very Lauren.

Follow Lauren over on instagram : @Lauren_e_weeks and on YouTube : @LaurenWeeks-THE

For info about The Hybrid Engine head to thehybridengine.com

If you enjoyed this episode please consider following the show and leaving a review, it helps us reach more people and speak to more incredible guests!  Find us @weareatalanta and remember to tag us when you listen! Thank you, see you next week!

As always, a huge thank you to our sponsors for supporting us on this journey.

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