Life's journey is much like laying down train tracks, without always knowing when or how the train will ever use them. It's about building with faith, hope, and resilience, even when the path seems uncertain.

On this quick episode of Building Resilience, I reflect on the past year and the process of laying down my own tracks. I delve into the importance of setting goals, both realistic and stretch ones, and how they guide us in our personal and professional lives. I also share a personal story from my blog, Raising Flowers and Skids, about a trip to Mexico that illustrates the concept of laying down tracks for a future we believe in, despite not seeing immediate results.

Links:

• My old blog, “Raising Flowers and Skids” 

Resources:

• The "Memory Matters" course---cherish and protect your memories, they're invaluable.
• The Advanced Nervous System Resilience training---join the waitlist! Dive deep into understanding the nervous system and its role in our lives.
• My video series, "The 30 Second Burnout Solution"---a lifeline for those grappling with stress and burnout, especially compassion fatigue and secondary traumatic stress. 

Connect:

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