Welcome to episode number 11 with the badass Madelyn Moon! I am so excited about this episode. It is packed with valuable wisdom on how to step into your feminine power, let go of people pleasing and understand what sex really is.

Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away and live with more trust, intuition and flow.   Maddy was driven by perfectionist energy for most of her life, which led her down a dangerous path. Always striving to do more, be more and accomplish more, she found herself disconnected from her body with multiple disordered eating patterns, a restlessness and a lack of confidence.   She healed her heart, spirit, body and mind by stepping into her unique feminine essence, giving up the need for control and learning to surrender to a higher power.   Maddy takes life by the reigns today by leading thousands of women across the world through their own transformational experiences via her podcast, Mind Body Musings, her website, MaddyMoon.com, and her global retreats.   Her work and story has been featured in The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, Men’s Health, PEOPLE and ABC News Nightline.   Connect with her on Social Media!   Instagram: https://www.instagram.com/madelynmoon/   Facebook: https://www.facebook.com/moonfitness/