This week, Sah discusses triggers. Constantly feel triggered, or avoid certain situations because they trigger you? What if triggers were an opportunity for you to learn something new? What if you saw them as opportunities to discover how your mind works and get closer to your heart?

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

In this episode, Sah discusses...

and more....

✨✨✨

Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!

Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: http://www.eomega.org/workshops/spiritually-sassy/spiritually-sassy

Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

Get more Sah in your life:

💙 Follow @SahDSimone on Instagram and TikTok

💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF

💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy

💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo

💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/

💙 Take the quiz: https://myspiritualinventory.com/

💙 Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute: http://www.eomega.org/workshops/spiritually-sassy/spiritually-sassy

💙 Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices