The Safe Haven

Learning to ignore the negative internal dialogue


Listen Later

Trying something new heading into the holidays! A phone call with one of my closest friends, Katie Sobil! She’s been one of my partners in the photography world, and is always a source of inspiration when it comes to trying something new.
A Mom of two busy kids, Katie shares some challenges she’s faced with going back to work as a nurse, and how that has had her questioning her next moves in photography and videography while giving as much of her time to her kids as she possibly can. She shares some cringe-worthy stories about things her busy kids have done, including beads up the nose, and painting the walls! Stories I’m sure some parents out there can relate to!
Katie and I talk about how important our friendship has become to one another, being each other’s sounding board… having someone who can talk you through your self-doubt when it comes to natural talents, career choices, and over thinking habits – even when you’re setting up for an epidural, right Katie?! These voices in our heads can be so challenging, and somehow we allow them to tell us we aren’t good enough, we aren’t capable enough, we should be doing something better than we are… We wouldn’t tolerate someone else speaking to us the way we speak to ourselves… so why do we speak to ourselves to poorly? We talk about how crucial it is to start catching yourself in these moments and actively changing your thought patterns.
...more
View all episodesView all episodes
Download on the App Store

The Safe HavenBy Amanda Lytle

  • 5
  • 5
  • 5
  • 5
  • 5

5

18 ratings


More shows like The Safe Haven

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,957 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

378 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,184 Listeners

Someone Else's Movie by Norm Wilner/Frequency Podcast Network

Someone Else's Movie

42 Listeners

The Biggs & Barr Show by Chris Biggs, Jason Barr & Pastey Jamie / Frequency Podcast Network

The Biggs & Barr Show

35 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,543 Listeners

Canadian True Crime by Kristi Lee | Canadian True Crime

Canadian True Crime

4,804 Listeners

Inner Work: A Spiritual Growth Podcast by Josephine Hardman, PhD

Inner Work: A Spiritual Growth Podcast

575 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,669 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,852 Listeners

Allison after NXIVM from Uncover by CBC

Allison after NXIVM from Uncover

10,268 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,284 Listeners

Roz & Mocha by Frequency Podcast Network

Roz & Mocha

86 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,154 Listeners

The Big Story by Frequency Podcast Network

The Big Story

87 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,605 Listeners

The Gravy Train by Frequency Podcast Network

The Gravy Train

112 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

51 Listeners

Teach Me How To Adult by Gillian Berner

Teach Me How To Adult

44 Listeners

Canada is Boring by Jesse Harley, Rhys Waters

Canada is Boring

44 Listeners

Heaven Bent by Tara Jean Stevens

Heaven Bent

810 Listeners

Island Crime by Laura Palmer

Island Crime

495 Listeners

Woodbine: A Parkdale Haunts Production by Alex Nursall & Emily Kellogg

Woodbine: A Parkdale Haunts Production

913 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,160 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,398 Listeners