If you've found yourself cycling through the endless loop of falling short, this one's for you. 

In today's episode I break down the sad truth of how frequently we all use excuses throughout our lives, and how it is negatively impacting your overall progress. I run through some of the most commonly used and abused excuses and why they are absolutely NOT valid.

Blame is easy my friends, and I hope a little bit of tough love helps break that cycle for you.