Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

By Celebrity Fitness Trainer & Longevity Enthusiast Ted RyceHealth & FitnessFitness
Download on the App Store

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life episodes

  • Ted Talk 45: Help! Which Area Of My Life Do I Want To Transform This Year?

    We are living in stressful times. But the truth is that we can not let this crisis stop us from achieving what we want in life. In this Ted Talk, Ted talks about how we all have the ability to create success in every area of our life if we're willing to do the work. Plus, how to identify the areas that need the most improvement and take action today. Listen now!

    Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

    43 min
  • 412: Ditch the Unrealistic Health and Fitness Approach & Start Getting Sustainable Results with Lee Boyce

    The illusion is sold to us everywhere we look. The media tell us that by doing just one or two things better we can go from out of shape to fitness model in a short amount of time. In this episode, renowned strength and conditioning coach Lee Boyce, explains how to stop believing in this media nonsense and set expectations that work for you. Listen now!

    Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

    53 min
  • How Busy Accountant Kim Used The Legendary Life Program to Reclaim Her Health, Stop Emotional Eating & Finally Losing 41Lbs in 3 Months

    I want you to meet Kim, a 42-year-old busy accountant who needed her life back. Kim. Like most working mothers, she has a busy and demanding schedule. As a result of her schedule and busy lifestyle, Kim has slowly gained weight. She finds herself participating in emotional eating. Listen to this success story to learn how Kim decided to put herself first, dropped 41lbs in 3 months, and got her life back. Listen now!

    Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

    18 min
  • How Financial Advisor Jeff Used the Legendary Life Program to Reclaiming His Energy & Focus, Working Smarter & Finally Losing 28Lbs In 3 Months

    I want you to meet Jeff, a 44-year-old financial advisor from Atlanta who desperately needed to stop working hard at the gym. Plus, stopping following nutrition trends like Keto and Intermittent Fasting isn't a miracle fat loss solution as advertised. Listen to this success story to learn how Jeff got fit fast by following a working smarter approach that fit his busy lifestyle and eating preferences. Listen now!

    Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

    21 min
  • Ted Talk 44: Overcoming Obstacles That Are Holding Our Goals Hostage

    Setting goals is the first step…achieving them is the second step. And it's at this second step that most of us stumble. Who of us have not faced challenges this year? In this Ted Talk episode, Ted Ryce talk about his own experience and shares valuable insights to help you overcome life's toughest obstacles. Listen now!

    Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

    39 min
  • 411: Weight Loss, Mindset & The Power Of Coaching with Nich Meacher

    Chances are if you are a podcast listener, you have been on a diet before. And it's failed- miserably. Either you lost weight, only to put it back on, or perhaps the diet and exercise program was just too time-consuming, and you couldn't fit it into your busy life and career. In this episode, high-performance Nick Meacher talks about his experience of working with Ted and his breakthroughs through the coaching process. Listen in as we talk about improving your mindset, combating negativity, and the mentality we all have to achieve before we can lose weight and live a healthy and balanced life.

    Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

    43 min
  • Ted Talk 43: Are You Willing to Pay the Price To Be Lean?

    If you have ever tried to lose weight, you will know the ups and downs of weight loss very well, and for some of us, it's an emotional roller-coaster ride. Over the years, Ted Ryce was able to develop some strategies, secrets, and coping mechanisms to smooth out the bumps. In this Ted Talk episode, Ted shares the behind-the-scenes with his clients and the price of getting lean. Listen now!

    Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

    43 min
  • [For Men Only] The 5-Step Process Our Busy Male Clients Over 40 Are Using To Build A Leaner, Stronger & Healthier Body 3X Faster with Ted Ryce
    (Without Bootcamps, Crossfit, HIIT, Pilates, IF, Going Keto Or Quick Fixes That Don't Work Long-Term!)

    It's OK if you've put on a few extra pounds during the quarantine. It's OK if it's been a while since you liked what you see in the mirror, or felt energized throughout your entire day, or even felt capable and confident enough to do what you truly want. But, if you're ready to have the body you deserve and say goodbye to dieting forever, you should listen to this brand new Masterclass for men. Listen Now!

    Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

    44 min
  • [For Women Only] The 5-Step Process Our Busy Female Clients Over 40 Are Using To Build A Leaner, Sexier & Healthier Body 3X Faster with Ted Ryce

    It's OK if you've put on a few extra pounds during the quarantine. It's OK if it's been a while since you liked what you see in the mirror, or felt energized throughout your entire day, or even felt capable and confident enough to do what you truly want. But, if you're ready to have the body you deserve and say goodbye to dieting forever, you should listen to this brand new Masterclass for women. Listen Now!

    Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

    48 min
  • 410: Why Does COVID-19 Kill Some People & Spare Others with Ted Ryce

    The novel coronavirus causing COVID-19 seems to hit some people harder than others, with some people experiencing only mild symptoms and others being hospitalized and requiring ventilation. In this episode, Ted shares the latest research on the coronavirus. Listen now!

    Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

    45 min

About Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

From the publisher's feed

Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026.

More shows like Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,474 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,190 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,977 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,736 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,191 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,106 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg DC

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,693 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

776 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,867 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,414 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,140 Listeners

The Ben Azadi Show by Ben Azadi

The Ben Azadi Show

1,086 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,014 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,223 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,133 Listeners