Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Is that time of the year again, the question is how do we play and succeed at the game of life? In this Ted Talk episode, host Ted Ryce offers a framework for leading with a winning mindset and make 2020 your year. Listen now!

We live in a social and interactive world. Our success in life depends on our ability to communicate and interact with each other – at home, at school, at work, everywhere. In this powerful episode, communication expert Mary Shores explains how to communicate in a way where everyone feels heard, understood, and valued. Plus, the 5 words that you should remove from your vocabulary today. Listen Now!

Many people have so many things they want to change about their lives they don't know where to start. Whatever your goal may be, whether it's losing some weight, making more money, or having a better intimate relationship, it's inevitable that you'll find yourself confronted by fears and blockages when you attempt to move forward. So, where do you start? That's what this episode is about. I'm going to help you make 2020 your best year ever. Listen now!

There is so much nutrition information out there, but which diets actually work? How do you know you're in the obese body fat range? Does when you eat have an effect on your weight and health?

In this episode, renowned nutrition expert Alan Aragon will share what the science says about the most popular nutrition topics while explaining the long-term effects on your body and health.

Listen to this episode and learn how to fix your diet so you don't get confused by nutrition advice again.

There is so much nutrition information out there, but which diets actually work? How do you know you're in the obese body fat range? Does when you eat have an effect on your weight and health?

In this episode, renowned nutrition expert Alan Aragon will share what the science says about the most popular nutrition topics while explaining the long-term effects on your body and health.

Listen to this episode and learn how to fix your diet so you don't get confused by nutrition advice again.

What's the one thing you really want this year for the holidays? I bet it's not something you can get on Amazon :) Most men and women are aware of the things they desire...which tend to be "things"...But not every person is in touch with what they LONG for…How about for you? What is it? In this episode, Ted talks about how to get in touch with your emotions and finally gift yourself with something that truly makes you happy for life. Listen now!

I know you're probably busy planning your shopping today... ️ or scheming how to snag the last piece of pumpkin pie... In this special episode, I talk about the one thing I learned through the years that is the most important thing in life. Listen now!

The second half of your life can bring some of your most rewarding decades. But when it comes to healthy aging and your diet, there are plenty of mixed up "facts" that need to be unraveled. In this episode, our special guest Dr. Charles Brenner separates nutrition fact from fiction and explain the science of aging better. Listen now!

In this episode, Ted answers the following listeners' questions:

.If you could give your best piece of advice about weight loss, what would be?

.What are the best exercises to focus on when you have a limited amount of time?

.Should I jump on the cycle to speed the fat loss process?

.How do you keep your joints healthy?

.How to lose fat? Sit-ups?

.How long can we go for Ketosis to lose fat?

And much more. Listen now!

If you have questions, please feel free to send it to [email protected] and Ted will answer in the following Ted Talk Episodes.

Are carbs evil? Is the Keto diet the best diet in the market? Is intermittent fasting good for your health? Ditch your old-school thinking and get savvy to the latest nutrition information backed by science with nutrition expert Kevin Bass. Listen now and discover how to really get a leaner, stronger, and healthier body at any age.