My guest today asks, Are you ready to BE IT in health, fitness, business, love, personal goals, travel and more? Lesley Logan is a 2nd generation certified Pilates teacher, breath-work, habits, and mindset coach, and the founder of OnlinePilatesClasses.com – the first free online catalogue of Pilates exercise tutorials. She’s been teaching since 2008, has run multiple studios, trained hundreds of ...

READ MORE

The post Lesley Logan, The Power of Pilates and How To Show Up For Yourself Through Movement. appeared first on Healthification.