Let's Get Dressed

By Liv PerezSociety & Culture Business Arts Fashion & Beauty Marketing

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Typical duration
38 min
per episode

Based on Podcast App listening data

Let's Get Dressed episodes

August 03, 2020 Joe Holder and Olivia Perez
Every first Monday of the month, Olivia Perez and Joe Holder will be talking about everything from friendship, to health and wellness, entrepreneurship, philanthropy, and a behind-the-scenes look at how they’re building their organization, System of Service. A Friend of a Friend series featuring Olivia and her best friend, the founder of the Ocho System, a Nike Master Trainer, co-founder of System of Service, and Friend of a Friend alumni Joe Holder. Have a question or comment you want us to talk about on the show? Submit your questions on the Friend of a Friend review page.

Follow Joe on Instagram @OchoSystem and on Twitter @JoeHolder_
3:47 Joe on some routines and rituals he’s been doing during quarantine
6:27 Joe on the benefits of ginger tea and his recipe
9:05 Olivia on her new smoothie routine to improve digestion and enhance focus, and her new obsession with making almond milk at home with The Almond Cow
14:45 Joe on the GOP Stimulus package and incorporating his thoughts into his Intergenerational Health initiative
18:27 Joe on how to diversify your thoughts
19:26 Joe on his 5K Challenge
22:16 Joe on his best tips for cooking with tomatoes and apples 24:38 Joe on his first therapy sessions, how to find the best therapist for you, and the new routines that have been most effective for him
30:17 Q&A from Instagram
Produced by Dear Media
42 min
July 27, 2020 Cristin Milioti: Actress
Cristin Milioti has seen it all in Hollywood. She’s a musician, singer/songwriter, musician, and actress who got her start on Broadway in 2011, where she played the lead in Once, a breakout role that garnered her a Tony Award nomination and won her a Grammy. She went on to star in roles in How I Met Your Mother, Black Mirror’s USS Callister, The Wolf of Wallstreet, and Fargo, and most recently in Hulu’s summer hit movie Palm Springs alongside Andy Samberg. Milioti and Samberg play two disaffected characters named Sarah and Nyles who meet at a wedding and later get stuck in an infinite time loop, forced to relive the same day over and over again. Sounds just like quarantine, right? In this episode, Cristin and I cover all the shows we’re binging during quarantine, being a multi-discipline artist, and how she prepared for her role in one of the best movies of the summer.

Produced by Dear Media
Let’s Get Dressed
YouTube: https://www.youtube.com/@livvperez
Instagram: https://www.instagram.com/letsgetdressedpod/
Newsletter: https://substack.com/@livvperez

Liv Perez
Instagram: www.instagram.com/livvperez
TikTok: www.tiktok.com/livv.perez
ShopMy: https://shopmy.us/livvperez
Hosted on Acast. See acast.com/privacy for more information.
33 min
July 20, 2020 Alisa and Cristal Ramirez, Katie Henderson, and McKenna Petty: The Aces
Get to know my new favorite band: The Aces. Comprised of sisters Alisa and Cristal Ramirez, Katie Henderson, and McKenna Petty, The Aces grew up in Provo, Utah where they started the band in their early teens in Katie’s garage. After one of their moms cold-called a recording agent by finding his number on Google, they signed with Red Bull Records where they released their debut album When My Heart Felt Volcanic in 2018, and later joined 5 Seconds of Summer for their Meet You There Tour. They’ve also gone on their own North American headlining tour, where they performed on Seth Meyer's Late Night Show and SXSW. This May, they announced the release of their second studio album, Under My Influence, which dropped Friday July 17th. In this episode, The Aces and I talk about what it was like to grow up in one of the most conservative Mormon towns in the United States, our everlasting love for Haley Williams, how they’ve set out to re-define the idea of the girl band, and why this new album is a step in a more honest and real direction for the band. Check out their latest album, Under My Influence, out now!

Quintage: www.quintage.com or Insta: @quintageshop

Produced by Dear Media
Let’s Get Dressed
YouTube: https://www.youtube.com/@livvperez
Instagram: https://www.instagram.com/letsgetdressedpod/
Newsletter: https://substack.com/@livvperez

Liv Perez
Instagram: www.instagram.com/livvperez
TikTok: www.tiktok.com/livv.perez
ShopMy: https://shopmy.us/livvperez
Hosted on Acast. See acast.com/privacy for more information.
45 min
July 13, 2020 Brittany Xavier: Style Influencer and TikTok Star
Brittany Xavier is a style influencer, blogger, and TikTok phenomenon with millions of followers tracking her every purchase, styling decision, and beauty look. But just six years ago, she was a marketing executive at a corporate job with a side hustle that would later be known as the popular style blog, Thrifts and Threads. Since taking her blog full time, Brittany has become a household name in fashion, working with brands like Macy’s to YSL, attending global fashion weeks, all while being a mom to her 13-year-old daughter, Jadyn. In this episode, Brittany tells us how she climbed the fashion ladder, what it’s like to parent in the age of COVID-19, and how she’s placing all her bets on TikTok being the next big thing.

08:09: Brittany on her upbringing and start in the fashion industry
18:03: Brittany describes what it means to be a content creator, why she re-branded, and how she works with brands around the world
28:52: Brittany on work/life balance when you work with your partner.
33:51: Brittany on her unexpected pregnancy, motherhood, and raising children during difficult times
45:14: Brittany on her rapid success on TikTok
01:04:58: Brittany on the biggest challenges for 2020 and the best advice she has for creatives.

Shop 4th Avenue Market 4thavemarket.com
Visit I Choose The Ladder to subscribe to their podcast and newsletter ichoosetheladder.com

Produced by Dear Media
Let’s Get Dressed
YouTube: https://www.youtube.com/@livvperez
Instagram: https://www.instagram.com/letsgetdressedpod/
Newsletter: https://substack.com/@livvperez

Liv Perez
Instagram: www.instagram.com/livvperez
TikTok: www.tiktok.com/livv.perez
ShopMy: https://shopmy.us/livvperez
Hosted on Acast. See acast.com/privacy for more information.
53 min
July 06, 2020 Joe Holder and Olivia Perez on Activism, Embracing Anxiety, and Investigating Your Mental Health
Introducing a new series featuring Olivia and her best friend, the founder of the Ocho System, a Nike Master Trainer, co-founder of System of Service, and Friend of a Friend alumni Joe Holder. Every first Monday of the month, they’ll be talking about everything from friendship, to health and wellness, entrepreneurship, philanthropy, and a behind-the-scenes look at how they’re building their organization, System of Service. On this week’s show, Joe and Olivia recap Joe’s latest interview with psychologist Dr. Rheeda Walker and his advice on embracing mental health and anxiety during these challenging times. They discuss the impacts of the murder of George Floyd, their reactions to the current civil unrest, and Joe’s latest project, Intergenerational Health, an initiative that seeks to close the health-wealth gap that Black Americans face in the United States. They also answer all of your questions submitted via Instagram! Questions Answered: 1. How has COVID brought your existing values to greater life for you and others? 2. What are you reading right now? 3. How have you felt most impactful during quarantine for your community? Especially those in need. 4. What's one thing that you want to see changed when we come out of quarantine. 5. What do you think the future of movement exercise looks like with the increased importance of meditation and mind, body connection in all practices? 6. How has your range of optics goal attainment grown during a period of heavier restriction? 7. Explain carb cycling and timing of nutrient intake for best results. Have a question or comment you want us to talk about on the show? Submit your questions on the Friend of a Friend review page. Follow Joe on Instagram @OchoSystem and on Twitter @JoeHolder_
Produced by Dear Media
Let’s Get Dressed
YouTube: https://www.youtube.com/@livvperez
Instagram: https://www.instagram.com/letsgetdressedpod/
Newsletter: https://substack.com/@livvperez

Liv Perez
Instagram: www.instagram.com/livvperez
TikTok: www.tiktok.com/livv.perez
ShopMy: https://shopmy.us/livvperez
Hosted on Acast. See acast.com/privacy for more information.
1 hr
June 29, 2020 Annie Lawless: Founder of Suja Juice and Lawless Beauty
Annie Lawless is a serial entrepreneur. She’s a founder of two successful companies - Suja Juice and Lawless Beauty. At just 27 years old, she was Suja’s youngest founder, a company that was one of the US’s first and largest organic juice brands that landed at #1 on INC’s 5000’s Fastest Growing Companies in the food and beverage category. In 2015, Suja sold 50% of the company, 30% to Coca Cola and 20% to Goldman Sachs, at a $300 million valuation. Now she’s building a clean beauty empire with Lawless Beauty - a beauty brand that aims to provide the same makeup we all love to use, but with clean ingredients. In this episode, Annie and I talk about what it’s like to start fresh after the sale of a lifetime, how she’s working to navigate the clean beauty space, and her best entrepreneurial advice, from how to pitch to embracing a little tension.

Hairbrella: hairbrella.com
Young Female Farmers: youngfemalefarmers.com

Produced by Dear Media
Let’s Get Dressed
YouTube: https://www.youtube.com/@livvperez
Instagram: https://www.instagram.com/letsgetdressedpod/
Newsletter: https://substack.com/@livvperez

Liv Perez
Instagram: www.instagram.com/livvperez
TikTok: www.tiktok.com/livv.perez
ShopMy: https://shopmy.us/livvperez
Hosted on Acast. See acast.com/privacy for more information.
44 min
June 22, 2020 Kirsty Godso: Energy Dealer
Kirsty Godso is fitness luminary and entrepreneur who’s redefining the wellness industry, or as she likes to call it, “The Business of Bodies.” A New Yorker by way of New Zealand, Kirsty got her start while teaching a class at her local gym and was recruited by Nike on the spot to start working recording workouts for their app, Nike Training Club. Fast-forward, Kirsty is now a global spokeswoman for the brand and a Nike Master Trainer, often featured as the face of their app for her high intensity workouts and hot sauce burpees. She’s also the founder of her own high intensity collective, Pyrogirls, and her own protein powder company Made Of. In this episode, Kirsty and I talk about growing up in New Zealand and moving to the big bad apple, why she’s challenging gender norms in the gym, and how she’s defined her “why” in fitness and beyond.

Produced by Dear Media
Let’s Get Dressed
YouTube: https://www.youtube.com/@livvperez
Instagram: https://www.instagram.com/letsgetdressedpod/
Newsletter: https://substack.com/@livvperez

Liv Perez
Instagram: www.instagram.com/livvperez
TikTok: www.tiktok.com/livv.perez
ShopMy: https://shopmy.us/livvperez
Hosted on Acast. See acast.com/privacy for more information.
42 min
June 15, 2020 Ezinma: Violinist
Ezinma is a classically-trained violinist, composer, and model, who’s captured the hearts of thousands through her genre-bending covers that have gone viral. Known on Instagram as “Classical Bae,” Ezinma’s sound combines her classical background with the beat of today’s greatest hits, and can often be found sharing her sound on the streets of New York or with her electric violin in a nightclub. Ezinma got her big break when she received a message on Facebook from Beyoncé’s musical director to join the singer on stage at Barclay’s Center. She then joined Beyoncé on tour for three years, and went on to also collaborate with incredible talent like Stevie Wonder, Kendrick Lamar, and Jorja Smith. Today, Ezinma is a solo artist with a mission to defy the “classical violinist” stereotype. She recently signed to Universal Classics and plans to release her debut project, “Beethoven Pleads The Fifth,” in Summer of 2020. In this episode, Ezinma tells us about her upbringing in Nebraska and being labeled an “orch dork,” what it was like to work alongside Beyonce and manifest your own dreams, and how she plans to break musical boundaries and disrupt the classical industry with her first album. Produced by Dear Media
Let’s Get Dressed
YouTube: https://www.youtube.com/@livvperez
Instagram: https://www.instagram.com/letsgetdressedpod/
Newsletter: https://substack.com/@livvperez

Liv Perez
Instagram: www.instagram.com/livvperez
TikTok: www.tiktok.com/livv.perez
ShopMy: https://shopmy.us/livvperez
Hosted on Acast. See acast.com/privacy for more information.
35 min
June 11, 2020 Assemblymember Sydney Kamlager: California State Assembly District 54
Assemblymember Sydney Kamlager represents the 54th Assembly District of California, encompassing Baldwin Hills, the Crenshaw community, all of Culver City, Ladera Heights, Leimert Park, Mar Vista, Mid-City Los Angeles, Palms, Pico-Union, Westwood and Windsor Hills. Kamlager has dedicated her work to creating solutions for equity and justice. In 2019, she passed two bills that incorporated implicit bias training into continued education for healthcare professionals, lawyers and judges. She serves as the Chair of the Select Committee on Incarcerated Women and a member of the board of Planned Parenthood Los Angeles. She’s also now the author of a new bill called The C.R.I.S.E.S Act, which calls for community-groups, over the police, to respond to 911 calls from people during a mental health crisis, unhoused people, people exposed to community violent, and people with substance abuse disorders. In this episode, Assemblymember Kamlager gives us a lesson on what it really means to defund the police, her thoughts on policy reform and The Justice in Policing Act of 2020, and why she believes bills like The C.R.I.S.E.S Act is the answer to taking power away from police and back in the hands of our communities. Senator Holly Mitchell: (213) 745-6656 Assemblymember Phil Ting: (415) 557-2312 AB2054 Bill Information: http://leginfo.legislature.ca.gov/faces/billTextClient.xhtml?bill_id=201920200AB2054 Support the C.R.I.S.E.S Act in California here! https://allianceforbmoc.org/crises-act

Produced by Dear Media
Let’s Get Dressed
YouTube: https://www.youtube.com/@livvperez
Instagram: https://www.instagram.com/letsgetdressedpod/
Newsletter: https://substack.com/@livvperez

Liv Perez
Instagram: www.instagram.com/livvperez
TikTok: www.tiktok.com/livv.perez
ShopMy: https://shopmy.us/livvperez
Hosted on Acast. See acast.com/privacy for more information.
38 min
May 25, 2020 Shayna Taylor: Founder of Shayna’s Kitchen and Bottle and Stone
Shayna Taylor is a wellness influencer and entrepreneur transforming the self-care industry with a radically compassionate approach. She's the founder of Shayna’s Kitchen, a lifestyle brand that features food and nutrition remedies with gluten, corn and dairy-free recipes, healthy living tips, and her own line of matcha. Just this past April, Shayna launched Bottle & Stone, a collection of premium handcrafted CBD-based remedies and skincare products that she grows on her own farm in Vermont. In this episode, Shayna tells us how she set out to create a non-prescriptive lifestyle platform that encourages people to take their health into their own hands, why she feels like the CBD industry is in desperate need of innovation, and some of her best tips and tricks to staying healthy during our time at home.

For 20% off fresh, delicious meals from Sakara, use code FRIEND at Sakara.com

Produced by Dear Media
Let’s Get Dressed
YouTube: https://www.youtube.com/@livvperez
Instagram: https://www.instagram.com/letsgetdressedpod/
Newsletter: https://substack.com/@livvperez

Liv Perez
Instagram: www.instagram.com/livvperez
TikTok: www.tiktok.com/livv.perez
ShopMy: https://shopmy.us/livvperez
Hosted on Acast. See acast.com/privacy for more information.
39 min

About Let's Get Dressed

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How do you create a staple wardrobe? What trends are dominating the runways? Who’s the coolest new designer to watch? Join ultimate fashion insider Liv Perez for new episodes every Monday to…