hiii! in this weeks episode I get into the nitty gritty of what getting out of your comfort zone actually means, and I share some in depth examples from my life that have completely changed my life and helped me get to where I am currently (dropping out of college, becoming a full time content creator, feeling financially stable, booking a one way flight, etc) I hope you enjoy <3 much love!!  SUPPORT THIS POD BY: leaving me a review on Apple podcasts! Sharing this episode on your story and tagging me (socials linked below) Sending me a DM and sharing any ways that this podcast has helped u <3  FOLLOW ME : @natsneatteats / @mondayymoodpod  AFFIRMATION:  I am ready for exciting new levels of growth. I trust my intuition and follow my inner voice. I understand the actions I need to take, and I am courageous in taking them. I believe that true growth happens outside of my comfort zone, and this year I am ready to step into my full potential.

let's talk: getting out of ur comfort zone

Conversations all about health, balance, navigating ur 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY!
 Hosted by Natalia Seliger (@mondayymoodpod + @natsneatteats)

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Fitness

Health & Fitness

Self-Improvement

hiiii!  THIS EPISODE IS FOR MY OVERTHINKERS. in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.  hope this helps <3 LOVE YOU  SOCIALS: @natsneatteats @mondayymoodpod

overthinking is killing my peace

hi hi hi!!  another mini but to the point episode talking about all things: surrender, uncertainty, and trusting the reroutes of our original "plans" changing.   I LOVE YOU. THANK YOU FOR LISTENING. Socials:@mondayymoodpod @natsneatteats

trust the reroute.

FEEL THE FEAR & DO IT ANYWAY. a short episode that is here to remind you guys that you ARE capable of doing hard things. you are capable of going after the things you want, even if you have to do it scared.  LOVE U. socials:  @mondayymoodpod @natsneatteats 

do it scared

hi hi, i'm back :,) in this episode I share where I've been at mentally the past few months, by sharing some raw vulnerable truths and the small ways i've been showing up for myself during this time of my life. FOLLOW + let me know what you thought of this episode on IG! @mondayymoodpod  much love <3 --nat 

it's okay to not be okay

thank you for being here <3SOCIALS:https://www.instagram.com/natsneatteats/https://www.instagram.com/mondayymoodpod/

let's talk: getting out of ur comfort zone

Download our free app to listen on your phone