Have you ever struggled with lingering negative thoughts about someone or an event from your past? In this episode, we guide you through a powerful visualization to release those thoughts, helping you enhance your sober-living journey and take full responsibility for your healing; in other words, take your life back! Embrace an alcohol-free life by freeing yourself from the burdens of the past, and focus on a brighter future. <ul> <li>Discover how releasing negative thoughts can improve your sobriety and support an alcohol-free lifestyle.</li> <li>Experience a calming visualization exercise designed to help you let go and move forward.</li> <li>Get inspired with your next "daily do" challenge and track your progress with our "daily do tracker."</li> </ul> Click play now to start your journey to freedom and <a href="https://beccajacobson.com/dailydo" target="_blank" rel="noopener">download your "daily do tracker"</a> right here!

Have you ever struggled with lingering negative thoughts about someone or an event from your past? In this episode, we guide you through a powerful visualization to release those thoughts, helping you enhance your sober-living journey and take full responsibility for your healing; in other words, take your life back! Embrace an alcohol-free life by freeing yourself from the burdens of the past, and focus on a brighter future. Discover how releasing negative thoughts can improve your sobriety and support an alcohol-free lifestyle. Experience a calming visualization exercise designed to help you let go and move forward. Get inspired with your next "daily do" challenge and track your progress with our "daily do tracker." Click play now to start your journey to freedom and download your "daily do tracker" right here!

Have you ever struggled with lingering negative thoughts about someone or an event from your past? In this episode, we guide you through a powerful visualization to release those thoughts, helping you enhance your sober-living journey and take full responsibility for your healing; in other words, take your life back! Embrace an alcohol-free life by freeing yourself from the burdens of the past, and focus on a brighter future. <ul> <li>Discover how releasing negative thoughts can improve your sobriety and support an alcohol-free lifestyle.</li> <li>Experience a calming visualization exercise designed to help you let go and move forward.</li> <li>Get inspired with your next "daily do" challenge and track your progress with our "daily do tracker."</li> </ul> Click play now to start your journey to freedom and <a href="https://beccajacobson.com/dailydo" rel="noopener noreferrer">download your "daily do tracker"</a> right here!

Letting Go: Releasing Negative Thoughts for a Brighter Sobriety

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum?

Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave.

This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead.

Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity.

You’ll learn how to:

-Rewire your habits and adopt a strong sober mindset
-Overcome cravings and the cycle of binge drinking
-Heal from emotional and professional damage caused by alcohol
-Develop authentic confidence and clarity in life and business
-Step fully into your empowerment as an alcohol-free woman

If you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time.

This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before

Health & Fitness

Mental Health

Education

Self-Improvement

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum? Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave. This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead. Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity. You’ll learn how to: -Rewire your habits and adopt a strong sober mindset -Overcome cravings and the cycle of binge drinking -Heal from emotional and professional damage caused by alcohol -Develop authentic confidence and clarity in life and business -Step fully into your empowerment as an alcohol-free woman If you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time. This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before

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Letting Go: Releasing Negative Thoughts for a Brighter Sobriety

Letting Go: Releasing Negative Thoughts for a Brighter Sobriety

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