We often hear that “you are what you eat”, but in this episode with Dr. Casey Means, co-founder of Levels, we learn how your nutrition may be the most important key to achieving optimal health. Casey kicked off her career in medicine being a Head and Neck surgeon, and now is the co-founder of a digital health company that combines glucose monitors with intelligent software that helps your track and understand your data.

She is passionate about educating her audience about the benefits of preventative health care, and how tracking your glucose levels throughout the day can help you achieve metabolic optimization and live a longer and healthier life. She also shares helpful tips on how she approaches time management, and leads a balanced life!

Coming up, you’ll hear:

How Casey discovered the gap in the health service of the immune system

How Levels has enabled Casey to reach more patients than she ever could as a surgeon

Casey productivity tips for running your company remotely

How Casey’s company raised 12 million dollars from its first seed round

Why you should seek feedback and advice from your investors

Why only 12% of the U.S population have a healthy metabolic function, and what we can do to fix this

Why we should be concerned by the behavior of our metabolism

And finally, Casey’s best tips to achieve optimal work/life balance