We caught back up with Lhea after speaking to her on the podcast back in April with some of the Rox Queens. Since then Lhea has gone from strength to strength to build her profile in the Hybrid space as a champion for females in sport.

Lhea is so supportive, passionate and easy to chat to, she really is a great role model for females getting into the Hyrox racing scene.

If you are thinking about signing up to your first race this episode may just make you commit and hit that button. We hope you enjoy it and reach out to Lhea if you want any support to hit that start line.

Lhea can be found on instagram at: @lhea.hylifecoaching

We are over on instagram @rad_chix_ we would love to hear from you!

Please like and share if you are enjoying the podcast - we massively appreciate it xx