Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness

Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness

By Heather Pettey - Author | Speaker | Coach for Midlife WomenSociety & CultureHealth & FitnessMental HealthEducationSelf-Improvement
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Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness episodes

  • 103 | Oh My Goodness, I Happened Upon a Drug Deal!

    Life Coach BFF Show | Heather Pettey

    Hi friend! Today, I am chatting with Stephanie Pletka about DA Fani Willis and the impact she is having in the Atlanta area. We also discussed the time I happened upon a drug deal. I think you will be surprised to hear how I handled the situation. Thank you so much for listening!

    Contact guest, Stephanie Pletka: StephaniePletka.c

    Connect with Host Heather Pettey:

    Speaker Request Here

    Instagram @HeatherPettey_
    Facebook: @HeatherPettey1

    Linkedin: @HeatherPettey

    Book: "Keep It Simple, Sarah" (Amazon bestseller)

    Facebook Group: @midlifemoxie
    Website: www.ourmidlifemoxie.com

    Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

    *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

     

     

     

    26 min
  • 102 | Carrie Folks Strang- Miss Tennessee 1988, Former Host of Disney’s Countdown at the Neon Armadillo, and Now Raising Teen Boys!

    Life Coach BFF Show | Heather Pettey

    Hey friend, I'm so excited about starting season 4 of Life Coach BFF Show off with Carrie Folks Strang, former Miss Tennessee and Host of Disney's Countdown at the Neon Armadillo. Carrie is giving us the inside scoop on what it was like to be in the top 10 in the Miss America pageant, voted Miss Congeniality, and form friendships with many big names in country music. You are going to love Carrie!

    Thank you for listening!

    Connect with Host Heather Pettey:

    Speaker Request Here

    Instagram @HeatherPettey_
    Facebook: @HeatherPettey1

    Linkedin: @HeatherPettey

    Book: "Keep It Simple, Sarah" (Amazon bestseller)

    Facebook Group: @midlifemoxie
    Website: www.ourmidlifemoxie.com

    Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

    *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

     

     

     

    43 min
  • 101 | Freedom For Moms of Teens- STOP Caring About What Other People Think, College Drop-Off Day, and Gentle Parenting With BFF Stephanie Pletka!

    Life Coach BFF Show | Heather Pettey

    Hi BFF, I'm kicking off season 4 with Stephanie Pletka, author of Living Your Best Life and host of the podcast, Motherhood Mindset. She is the mother of 4, and Stephanie helps women navigate the messy parts of motherhood and life raising teenagers. This episode is also Life Coach BFF SHOW'S first episode on YouTube. Thank you for following along, and please continue with me as we further explore womanhood, parenting teens, and using our gifts and talents to live out God's purpose for our lives.

    You can now view Life Coach BFF Show on YouTube!

    Link here to view episode on YouTube!

    Thank you for listening

    Connect with Host Heather Pettey:

    Speaker Request Here

    Instagram @HeatherPettey_
    Facebook: @HeatherPettey1

    Linkedin: @HeatherPettey

    Book: "Keep It Simple, Sarah" (Amazon bestseller)

    Facebook Group: @midlifemoxie
    Website: www.ourmidlifemoxie.com

    Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

    *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

     

     

     

    40 min
  • 100 | Celebrating the 100th Episode- Join BFFs Heather and Susan as We Walk Down Podcast Memory Lane!

    Life Coach BFF Show | Heather Pettey

    Hi BFF, today we are celebrating 100 episodes of Life Coach BFF Show! BFF Susan and I discuss recording episode 1 and how we forgot to press record. NOT JOKING! We mention once again the rattlesnake we stepped over on that cool fall night. Susan fills us in on what she's been up to in the last year- including the highs and lows. We also talk candidly about the interviews we did together and the impact the women made on our lives. We're beyond grateful for the opportunity to meet and converse with each lady, and we hope you were blessed by the connection as well. 

    Thanks again for following along, and please continue with me as we further explore womanhood, parenting teens, and using our gifts and talents to live out God's purpose for our lives.

    Connect with Host Heather Pettey:

    Speaker Request Here

    Instagram @HeatherPettey_
    Facebook: @HeatherPettey1

    Linkedin: @HeatherPettey

    Book: "Keep It Simple, Sarah" (Amazon bestseller)

    Facebook Group: @midlifemoxie
    Website: www.ourmidlifemoxie.com

    Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

    *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

     

     

     

    59 min
  • 99 | Cindy Bell - Author of Children’s Book, I Love You Fiorella, Flaws and All, Is Letting Her Light Shine - You Can TOO!

    Life Coach BFF Show | Heather Pettey

    Hi BFF! Have you ever considered what it means to be the hands and feet of Christ? Listen as Cindy Bell, author of the children’s book, I Love You Fiorella, Flaws and All, shares how she is serving families through her labor of love.

     

    Let your light shine before men, that. they may see your good works, and. glorify your Father which is in heaven. Mathew 5:15-16

     

    You're doing a great job, MAMA! Let's GO!!!

    Connect with Host Heather Pettey:

    Speaker Request Here

    Instagram @HeatherPettey_
    Facebook: @HeatherPettey1

    Linkedin: @HeatherPettey

    Book: "Keep It Simple, Sarah" (Amazon bestseller)

    Facebook Group: @midlifemoxie
    Website: www.ourmidlifemoxie.com

    Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

    *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

     

     

     

    20 min
  • 98 | Does Your Teen Spend Too Much Time Gaming? Mom’s Twins Start Their Cycle, and Hashing Out Homeschooling

    Life Coach BFF Show | Heather Pettey

    Thank you for being the best listener in the podcast universe...SERIOUSLY! I'm so incredibly GRATEFUL for you!

    Welcome back to the Life Coach BFF Show with Heather Pettey. Today, I'm doling out some recommendations that my grandmother would make, were she here to do that for you. And how I wish that she was here, because she could put us all in the right direction in 2 seconds flat. If you have something on your mind that you want to get to the bottom of, feel free to email or call our voice line below to leave a message.

    You're doing a great job, MAMA! Let's GO!!!

    Connect with Host Heather Pettey:

    Speaker Request Here

    Instagram @HeatherPettey_
    Facebook: @HeatherPettey1

    Linkedin: @HeatherPettey

    Book: "Keep It Simple, Sarah" (Amazon bestseller)

    Facebook Group: @midlifemoxie
    Website: www.ourmidlifemoxie.com

    Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

    *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

     

     

     

    27 min
  • 97 | Gabe Cox - How to Lead Your Teen by Example With Red Hot Mindset

    Life Coach BFF Show | Heather Pettey

    Hi BFF! Let's find out how Gabe Cox from Red Hot Mindset makes all her dreams come true while teaching her three boys to do the same.

    Gabe Cox is a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps faith-fueled women use their passions to enhance their productivity and spiritual growth so they can go after their God-given goals. As an avid runner, she uses that interest to explore ideas around clarity, goal setting, strategic planning, simplicity, and faith. Her mission is to help women realize their gifts, hone their skills, and get crystal clear on their calling. She does this through one-on-one coaching, courses, and her podcast by encouraging women to step into the fire of refinement so God can mold and shape them to come out stronger and ready to take action where He is leading. Her books include Mind Over Marathon: Taking Goals from Start to Finish in the Race of Life, The Lemonade Stand 2 Anthology, and Victory Run: Turning Trials into Triumphs. 

     

    Thank you for being the best listeners in the podcast universe...SERIOUSLY

    Connect with Host Heather Pettey:

    Speaker Request Here

    Instagram @HeatherPettey_
    Facebook: @HeatherPettey1

    Linkedin: @HeatherPettey

    Book: "Keep It Simple, Sarah" (Amazon bestseller)

    Facebook Group: @midlifemoxie
    Website: www.ourmidlifemoxie.com

    Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

    *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

     

     

     

    28 min
  • 96 | Hey Mama, There is ZERO Time for Self-Pity; God Will Give You the Energy to Run the Race While Raising AMAZING Teens!

    Life Coach BFF Show | Heather Pettey

    Hi BFF! Let's talk about "running the race" from a biblical perspective!

    Thank you for being the best listeners in the podcast universe...SERIOUSLY!

    Connect with Host Heather Pettey:

    Speaker Request Here

    Instagram @HeatherPettey_
    Facebook: @HeatherPettey1

    Linkedin: @HeatherPettey

    Book: "Keep It Simple, Sarah" (Amazon bestseller)

    Facebook Group: @midlifemoxie
    Website: www.ourmidlifemoxie.com

    Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

    *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

     

     

     

    11 min
  • 95 | Are You in a Slump? Learn 8 Ways to Change Your Mindset and Get Out of a Rut for Moms of Teens!

    Life Coach BFF Show | Heather Pettey

    Hi BFF! Thanks for listening to the Life Coach BFF Show with Heather Pettey. Sometimes, you just can't help it, and you fall into a rut! The important thing is that we recognize the symptoms and find out way out... ASAP!!! Here are 8 ways to get through it!

    Connect with Host Heather Pettey:

    Speaker Request Here

    Instagram @HeatherPettey_
    Facebook: @HeatherPettey1

    Linkedin: @HeatherPettey

    Book: "Keep It Simple, Sarah" (Amazon bestseller)

    Facebook Group: @midlifemoxie
    Website: www.ourmidlifemoxie.com

    Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

    *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

     

     

     

    29 min
  • 94 | Susan Miller - America’s Moving Coach and Founder of Just Moved Ministry Helps Moms Cope With the Stress of Leaving Their Nest!

    Life Coach BFF Show | Heather Pettey

    Hi BFF, welcome back to the Life Coach BFF Show! I can't wait for you to meet our new BFF, Susan Miller. I sure could have used Susan's wisdom when our family relocated 6 years ago, and I struggled to leave my sweet friends and family behind. Please message me and let me know if her words resonate with you as well.

    Susan is invited to speak throughout the U.S. and internationally at church conferences, women's events, corporate venues, and at military installations. Those whose lives have been uprooted by a move resonate with her unique and hope-filled message to look to God in the midst of change and uncertainty.

    Although often asked to speak about the impact of a move, her other topics include leading a life of faith, pursuing spiritual growth, and thriving amidst the demands of life, marriage, and parenting. Women are eager to learn how to successfully face life's challenges and they appreciate the experience, wisdom, and humor that Susan brings to her speaking and teaching.

    Susan is best known for her book, After the Boxes are Unpacked. For more than 25 years, uprooted women around the world have gathered together in churches, neighborhoods, community centers, military installations, and missionary headquarters for a group study based on the book. By the end of the study, these women are grateful for the friends they’ve made and for the deep hope and trust they’ve found in God.

    As America's Moving Coach® and Founder of Just Moved Ministry, Susan has been a popular guest on radio, TV, and streaming programs that have addressed the emotional challenges and the opportunities for spiritual growth brought on by a major life change— especially a move. Her articles on this subject have appeared in many Christian publications in print and online. Susan has even hosted her own radio talk show, Just Moved!

    Established in 1995, Just Moved Ministry is a non-profit, global organization dedicated to the emotional well-being and spiritual growth of women who are uprooted by a move. Through Biblical teaching and one-on-one encouragement, Just Moved prepares, inspires, and equips a woman to trust God with her future, put down new roots, and embrace life in a new community.

    Susan lives in Scottsdale, AZ and treasures her role as mother of two and grandmother of six.

    Thanks for listening!

    Website: Just Moved Ministry

    Contact Susan Miller: Just Moved Ministry

    Connect with Host Heather Pettey:

    Speaker Request Here

    Instagram @HeatherPettey_
    Facebook: @HeatherPettey1

    Linkedin: @HeatherPettey

    Book: "Keep It Simple, Sarah" (Amazon bestseller)

    Facebook Group: @midlifemoxie
    Website: www.ourmidlifemoxie.com

    Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

    *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

     

     

     

    30 min

About Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness

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Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving.

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