Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness

By Heather Pettey - Author | Speaker | Coach for Midlife WomenSociety & Culture Health & Fitness Mental Health Education Self-Improvement

Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness episodes

May 20, 2022 93 | Christy Larson - Time to Connect With My BFF From College: We Discuss Products I Can’t Live Without This Summer, Christy’s Must Reads, and What Role We Would Play in the Circus!
Life Coach BFF Show | Heather Pettey
Hi BFF, are you still tight with your childhood or college BFFs? I took a coffee break this morning and caught up with my college roommate, made of honor, and BFF- the fabulous Christy Larson. We talked about all the things, including what act we would want to perfect in the circus. Have you ever thought about this? We also discussed beauty products that I can't live without this summer, gifts for graduates, and Christy's favorite books! We rambled a little, but that's what we do- no apologies here! Don't forget about your people, because friendships are important! Thanks again for listening to the podcast, Life Coach BFF Show with Heather Pettey!
Blue Willow Oxford
Connect with Host Heather Pettey:
Email: [email protected]
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

42 min
May 12, 2022 92 | Meghan Dwyer - Helping Moms Feel Confident Unpacking Money Stories We Tell Ourselves- Time to Reframe our Mindset to Spend, Save and act in Alignment With our Intentions.
Life Coach BFF Show | Heather Pettey
Hi BFF! Welcome back to the podcast Life Coach BFF Show! Our guest, Meghan Dwyer, is a working mom with 2 little boys, a wife, runner, and forever learner. As a financial planner, she has seen way too often women taking a backseat when it comes to their family's finances. Meghan believes it is crucial to have the knowledge and understanding of personal finances in order to feel confident and empowered to live our best lives.
Meghan started the Money Isn't Scary podcast last year to help women unpack the deeply embedded stories we have been telling ourselves and reframe our mindset so that we can begin to spend, save and act in alignment with our intentions. Only when we are truly in tune with our relationship with money, can we begin to be our best selves!
Thanks for listening!!
Connect with Host Heather Pettey:
Email: [email protected]
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

39 min
May 06, 2022 91 | I’m Sharing 3 Random Thoughts, Why Moms Need a Girlfriend Getaway, and a Chat with Some New BFFS From Georgia!
Life Coach BFF Show | Heather Pettey
Hello BFF! Do you ever have random thoughts? Well, today I'm sharing mine today on Life Coach BFF Show!
I recently returned from a girl's trip with some other moms, and we had a blast! Do you take vacations without your family? Learn here why you should, if you're not already doing this. Also, listen in on a conversation with ladies from Georgia that I happened to meet on the beach- so much wisdom for moms of teens!!
Connect with Host Heather Pettey:
Email: [email protected]
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

38 min
April 28, 2022 90 | Dale Smith Thomas - Feel Empowered and Take 100% Responsibility for Your Life: A Message of Hope
Life Coach BFF Show | Heather Pettey
Hi BFF, please meet your new BFF, Dale Smith Thomas! Dale is an International Motivational speaker, best selling author, radio personality and spokesperson. She is President and Founder
of Winners By Choice, Inc. .
Dale is a sought-after keynote speaker for large events, major corporations
and associations. She has been speaking around the world for more than
25 years and her powerful message has empowered audiences to take 100%
responsibility for the results they are creating in their lives.
In addition to her speaking, you may recognize her from one of her many
national television appearances. She hosted one of the first reality singing
competitions with the late Dick Clark, was a featured Guest Expert on The
Dr. Phil Show, Guest Celebrity Judge on a reality show on CMT, a guest on
CNBC, was featured in a Documentary on The Travel Channel and even
hosted 2 of Hollywood’s Most Famous in her home, Paris Hilton and Nicole
Richie in the Season Finale of The Simple Life on Fox. Dale is also a former
Mrs. Tennessee and represented Tennessee at the Mrs. America Pageant.
Dale is a thought leader and storyteller that pulls from her own personal life
challenges to inspire and encourage audiences to make actionable life
changes both personally and professionally. Dale is a graduate of
Mississippi State University who makes her home in Nashville and is often
called “The Hope Doctor” by many of her audience members.
It was a pleasure getting to know Dale!
www.DALESMITHTHOMAS.com
Connect with Host Heather Pettey:
Email: [email protected]
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

28 min
April 26, 2022 89 | Moms of Teens Need Friendship and Community
Life Coach BFF Show | Heather Pettey
Hi BFF! I'm so excited to announce on the podcast Life Coach BFF Show the opening of Club BFF, and I want to invite you to be a founding member! This opportunity to join will close Sunday night at 10:00pm and will not be available again until October. You will have access and discussions with our expert panel on a monthly basis all while developing community and friendship within your smaller groups. There will also be a lot of laughs... I promise! Hope to see you in the club!
Connect with Host Heather Pettey:
Email: [email protected]
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

8 min
April 20, 2022 88 | Time to Dream Crazy, Wild, Big Dreams and Create an Abundant Mindset! We’re Also Breaking Down a Question From a Mom of a 17 Yr. Old Son, Who Clearly Has Teenitus!
Life Coach BFF Show | Heather Pettey
Hi BFF! Welcome back to Life Coach BFF Show with Heather Petter! Today, we're talking about living with an abundant mindset, answering a question from a mom of a teen, and making the decision to start dreaming, crazy, big, wild, dreams!
NEVER FORGET TO HAVE FUN ON THE JOURNEY!
Connect with Host Heather Pettey:
Email: [email protected]
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

29 min
April 15, 2022 87 | Spring Fever... Us Too! Here Are 3 Ways to Help Encourage Your Teen to Finish the School Year Strong!
Life Coach BFF Show | Heather Pettey
Hello Friend! We're struggling with spring fever at our house, and I've had to sit down and map out a plan. Today, Im sharing 3 ways to finish the school year strong with your teen! I hope this encourages you, and I would love to hear your thoughts and ideas that have made a difference for your family. Happy Easter, BFFS!
Thanks for listening to the podcast, Life Coach BFF Show!
Verse of the week:
Peace I leave with you; my peace I give you. ... I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
John 14:2
Connect with Host Heather Pettey:
Email: [email protected]
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

11 min
April 12, 2022 85 | Hey Mama, the Conversation Just Got Even Better, and You Will NOT Want to Miss the Parenting Teens Advice That Came From A Listener!
Life Coach BFF Show | Heather Pettey
Hey BFF, I'm here to remind you that WE CAN DO HARD THINGS! Today I am responding to listener messages and rehashing last weeks episode. Find out what a a listeners teaches her 3 sons. I immediately passed the info to my male LP's and two of their friends... it's that good!
Raising teens is not easy, and that's why we need honest conversation and the realization that we are all having some similar experiences. Come join the discussion!
Thanks for listening to the podcast, Life Coach BFF Show!
Verse of the week:
Peace I leave with you; my peace I give you. ... I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
John 14:2
Connect with Host Heather Pettey:
Email: [email protected]
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

28 min
April 06, 2022 84 | Which Tree Describes Your Parenting Style, a Willow or an Oak? Why Standing Strong and Choosing Parenting Over Friendship With Your Teen is Best!
Life Coach BFF Show | Heather Pettey
Hey BFF, thanks so much for joining me today on podcast Life Coach BFF Show with Heather Pettey!
Today we're having a little heart to heart and getting to know your tree parenting type. Is it more important to you to be your teen's friend or parent? Find out why you need to stand strong and tall! Grab a seat or put your earbuds in and let's walk and talk... either way, it's ready, set, and GO!
Thanks for listening
Connect with Host Heather Pettey:
Email: [email protected]
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

29 min
April 06, 2022 Which Tree Describes Your Parenting Type, a Willow or an Oak? Stand Strong and Choose Being the Parent Over the Friend!
Hey BFF, thanks so much for joining me today; I'm so glad we are friends! Today we're having a little heart to heart and getting to know your tree parenting type. Is it more important to you to be your teen's friend or parent? Find out why you need to stand strong and tall! Grab a seat or put your earbuds in and let's walk and talk... either way, it's ready, set, and GO!

Contact BFF Heather: [email protected]
Voice Message: 901-308-7110
https://www.lifecoachbff.com

29 min