Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness

Life Coach BFF Show | Heather Pettey

Hey BFF! Let's take a few minutes and talk about the times that we are really hard on ourselves. Why do we beat ourselves up? I'm reading an excerpt from Melissa Horvath's devotional book, You Got This.  Let Melissa's words be a reminder that we should see ourselves as Jesus does. I hope this blesses you today!

*joy pic*

Post yours in our BFF Facebook private group, WE ARE YOUR BFFS, and you can link here to join.

Thank you for joining me today for a quick visit! If you enjoyed this episode, PLEASE link to leave a review. It would mean the world to me!

Thank you for listening!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF! Winter can sometimes be a drag, and I am changing that mindset. The

BFFs are spending the entire month learning new habits and gaining a new

perspective on some old ideas. Hop on the train, as Travel Tip Tuesday is our

first stop!

Today, I'm catching up with Kim Denison from Denison travel to learn how to

better plan for vacations, and how to get young children and teens more

involved in the excitement. Kim shared what she does with her own

family, and I can't wait to implement all that I learned with my crew! I hope

you enjoy! Thank you for listening!

To connect with Kim Denison:

Denison Travel

[email protected]

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

My longtime BFF, Libba, is here discussing the tragic loss of her spouse in her early

twenties. Listen and learn how to be a supportive friend when devastation strikes. It's

not always easy to know how to respond when a friend is grieving the death of their

partner, but Libba explains exactly what she needed and how to comfort and walk

along someone through a difficult time. 

This was a hard conversation for both of us, but as you will discover, but

thankfully Libba was able to find joy again.

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF! I had the BEST discussion with Retha Nichole on this podcast for women about changing habits and how doing so can help create a more peaceful and productive life! We also discussed why we should teach our children and grandchildren to take responsibility for themselves and be a team player in the home. As Christian women, we sometimes feel that we need to do it all, and that is a myth. There is so much to learn from Retha, and I hope you will allow her to offer suggestions to make your everyday life run smoother! 

Website: www.rethanichole.com

Product site : www.thespcircle.com

Instagram : @rethanichole

Instagram products: @thespcircle

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF! In today's episode, I'm having a conversation about foster care and adoption with author, blogger, speaker, and podcaster, Crystal Paine. She is also known as The Money Saving Mom. There is so much to glean from Crystal's wise words, and I know she will touch your heart as she did mine. Let's get right to it!

Thanks for listening!

Stay Connected with Crystal!

The Money Saving Mom website

Instagram- @themoneysavingmom

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF, we're calling a Hard No to mom guilt, lame excuses and expectations that are out reach! Come ring in the new year with your BFF Heather and hear how and why we are going to form new habits and plan to get stronger in midlife!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF, we're sitting down with Holly Halliwell and listen as she shares how God is leading her both professionally and personally. Holly is a Christian singer/ songwriter from Illinois now making a life in Nashville, TN. Grab a pen and paper, because Holly has a lot of wisdom to share. You too are going to want to support Holly, and watch her fly! Also, grab and quick and EASY mushroom crockpot recipe for busy women ... 3 ingredients ... cook for 3 hours! Makes for a wonderful appetizer or side dish. 

Thanks for listening!

Connect with Holly:

www.instagram.com/hollyhalliwellofficial/?hl=en

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Welcome back, friend! We're discussing all the reasons why BOSSY = BETTER, and you better pray that your daughters are bossy too! We'll get to the bottom of all things beauty pageants in Mississippi with New BFF Denise from New Albany, MS. And you will not want to miss the easy, delicious.... and don't forget simple pork burrito recipe included in this episode. Thank you for joining, and if you love it, please link here https://ratethispodcast.com/yourbff to leave a review. Thank you! I love you, but Jesus loves you even MORE!! We're in this together, and we can do hard things! Thanks again for listening!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Hi BFF! Meet Townsend- singer songwriter, mental health advocate, and podcaster over on You're Not Alone! Learn why you should take a chance on new friendships, no matter what the age. BONUS .... Also included is a stuffed mushroom recipe. Enjoy!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi friend! BFF Susan and BFF Heather sit down for some girl talk and cocktails. Join them as they discuss: The appropriate time to stop buying stocking stuffers for their children •Show and tell gift ideas for Christmas 2021 •Susan mixes an asian pear daiquiri. It's a fun, laid back time to get to the bottom of a few things! Thanks for joining us!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.