Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness

Life Coach BFF Show | Heather Pettey

Hi BFF! We are covering A LOT in this episode of Life Coach BFF Show!!! You will learn:

•Strategy for holiday shopping

•Gift ideas for women 2021

•Easy pumpkin recipe •Stop saying "I'm sorry," and what to say instead

•Letter from Paul Harvey to his grandchildren

Thanks for listening!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF! In this episode, you will get to know Lea Margaret Hamilton and all about her God inspired and directed business- So Delta Candle Company. I hope you enjoy! 

Thanks for listening!

Contact Lea: @sodeltacandlecoto order:

phone: 662-347-0736

Equilibria CBD myeq.com promo code $20 off first order = REFHEATHER.LCBFF *ALWAYS consult your physician before taking any new product

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Ilife Coach BFF Show | Heather Pettey

Hi BFF! In episode #42 Heather talks about her family's whirlwind fall break vacations....with an S! You will hear:

•Why Seagrove and being close to Eastern Lake may be her new favorite way to do a beach vacation. •Soundwaves at the Gaylord Opryland Hotel in Nashville, TN is the place to be- an indoor and outdoor waterpark.

•Hard facts about being an Amazon driver, and why you should leave them a treat.

•Easy, filling tortellini soup recipe.

•Lisa Bevere's letter to her younger self that will bring you to tears... it sure did Heather!

•A promotion code for EQ2.com Come join the chit chat and listen as Heather tries to get to the bottom of a few things.

Thank you for your support, and if you enjoy this episode, please follow this podcast and leave a review. THANK YOU FOR LISTENING!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF... 3 of our friends are joining us for today's episode. Amanda 1, Amanda 2, and. Nicole all walk us through a time when they felt most supported by another woman. There are some surprising elements that will make you strongly consider acting the next time you feel the nudge to "get involved" or help someone. Bff Heather also includes a time when she found support in the most unlikely place. Life Coach BFF Show is all about community for midlife women... or any age at all! We need support from each other during EVERY season of our lives. If you enjoy this episode, please leave a review! Thank you for listening!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Hi Friend! Come celebrate with BFF Heather - 10,000 downloads on Life Coach BFF Show podcast for women!!! Are you ready to feel energized and inspired? In this episode we will be discussing why we sometimes don't get the support that we need as women and also why we SHOULD support each other! DRUM ROLL... today we are leaning in and getting to know Alannah McCready, a singer songwriter in Nashville. Feel energized after hearing how she went from being a college hockey player to going after her music dreams. Alannah sings about relationships and what we all need from relationships! She's open, honest, and so very real! She's so BRAVE, and you are going to LOVE her!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF! Need a little no prep dessert to pop in the oven for the weekend? Heather will share one of her family faves when there's no time to prepare. Your BFF also shares a recent ride to the orthodontist with an LP that was somewhat less than Pinterest perfect. You will always find honest conversation in this space! Sending love your way, and if you enjoy this episode, you can send love back by giving it 5 stars and a sweet review! Hope to see you next time, and thanks again for listening!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF! It was a pleasure having Karen Wells join us! She is a veteran fitness expert who specializes in relieving chronic pain, building healthy lifestyles, and dissolving work-related stress. You may contact Karen at www.kbmovewell.com Heather also mentions her favorite new handbag for fall and answers a question from a listener. If you enjoy this episode, please like, follow and review wherever you listen to podcasts. THANK YOU!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Your BFF Heather discusses why she believes in DREAMS, tips to destress your life, and also answers a question from a listener. Thanks for being a part of the BFF community- we appreciate you everyday! If you enjoyed this episode, please follow and leave a review on apple podcast or wherever you get your podcast. 

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF! Welcome back to the podcast Life Coach BFF Show with Heather Pettey! Let's get to know Today Show food contributor and cookbook author, Elizabeth Heiskell. She is exactly the person that you would think she would be: warm, bubbly, and just a GREAT time!

•Elizabeth shares what it was like the first time on the Today Show.

•She tells what prompted her to write a cookbook and how she went about the process.

•Elizabeth shares her experiences growing up with food, family, and friends being a huge focus in her Mississippi Delta upbringing.

•Our sweet new friend explains why you should just start... whatever it is ...START!

Thank you for listening!

Connect with Elizabeth

www.elizabethheiskell.com

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

Life Coach BFF Show | Heather Pettey

Hi BFF! I can't wait for you to hear from Katie Toombs! We get to the bottom of her humble beginnings as a newlywed to her career taking off as a successful artist. Her work is featured in stores across the US, and she has a following of collectors who cannot get enough of her paintings. Katie shares about the role that God has played in opening doors that she had never dreamed of walking through. I hope that you are inspired by Katie's story to START TODAY on the path that He is leading you.

Thank you for listening!

Connect with Host Heather Pettey:

Email: [email protected]

Speaker Request Here

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.