Ugo and Chris are at the Lions squad announcement to speak to Warren Gatland about some big omissions, surprise picks and most importantly which player he wants to have a beer with. They also chat to Lions captain and Wales legend Alun Wyn Jones about what it means to lead the team on his fourth tour. Gregor Townsend discusses midfield options and a healthy Scottish contingent in the squad. Plus, Jason Leonard explains the challenges facing the players this summer and the need for good tourists.

Lions pod: Coaches, captains and the chairman

Ugo Monye, Chris Jones, Danny Care and Chris Ashton bring you special guests and cover the biggest stories in rugby union. Sara Orchard also delivers news, interviews and reaction from the 2024 Women's Six Nations. Get in touch with the pod via 5 Live Sport on social media or email rugbyunionweekly@bbc.co.uk, and remember to leave us your ratings and reviews.

Sports

Chris, Danny and Ashy are on the sofa as the race for the Premiership play-offs hots up. Are Bristol genuine title contenders after another big win? Elsewhere Harlequins beat the league leaders Northampton, but should Danny have been sent off? And why are scrum-halves the lowest-paid players in the league? We also chat to former England lock Geoff Parling after his appointment to the Australia coaching staff, and discuss how is he set to make rugby history next summer.

Danny’s discipline and the English Wallaby

Sara is pitch side in Bordeaux with World Cup winner Katy Daley-McLean after England wrapped up a third straight Grand Slam with victory over France. They speak to an emotional John Mitchell and Katy is reunited with two of her favourite former team-mates. They also speak Ellie Kildunne who reveals some big news on the pod. Sara and Katy also wrap up the rest of the final round drama as Wales left it late at the Principality and there was surprise win for Ireland over Scotland.

England's Grand Slam hat-trick

Sara, Chris and Philippa preview the final round of the Women’s Six Nations as England chase a third successive Grand Slam. Red Roses captain Marlie Packer talks about the challenge of facing France out in Bordeaux. We look ahead to a big day for Wales at the Principality as they look to avoid the wooden spoon, and the battle for third place which would secure World Cup qualification.

The Grand Slam decider

On the 30th anniversary of England's victory in the 1994 World Cup final, Sara sits down with Giselle Mather and Gill Burns to relive that historic day in English women's rugby. It was the tournament that almost never happened, but Scotland stepped in to host at the last minute and the rest as they say is history. Gill and Giselle take us back to the struggles being a rugby player in the early 90s juggling work and even sharing beds with players while on tour. They also delve into the final itself and explain how they toppled the defending champions USA in front of packed stadium in Edinburgh.

1994 World Cup Special: 30 years on

We're talking reunions on this week's pod after Ugo's trip to see Blue in Liverpool. If there was one team or player in their prime you could pay to watch, who would it be? Bristol get some love after crashing the top four party in the Premiership and that's time of year where we start to talk end of season awards. We get Danny to run the rule over England's plethora of in-form nines now that he has called time on his international career. There are big wins for Munster and Ospreys in the URC, Leinster sign a Barrett brother and Ugo considers launching a new career as a gymnast.

Lions pod: Coaches, captains and the chairman

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