This week, Britt's talking about what to do when you fall out of your routine! Life happens, so tune in to hear 7 tips for keeping your best foot forward through any roadbumps.

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Timestamps

00:40 today's episode

4:00 road bumps

5:39 #1: it's for a season, not forever

7:32 #2: pick up where you can

8:42: #3: adjust, be realistic, & stay positive

13:05 #4: writing things down helps

14:45 #5: keep it simple

20:50 #6: take action

22:11 #7: do not completely give up

25:40 words of wisdom

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