Katie is a Yoga teacher and a Psycho-Practitioner, mixing traditional psychology practices with holistic and spiritual healing modalities. She works with veterans, first responders and their families. She also travels across Ontario as a guest speaker and teacher offering her teachings and messages through a trauma sensitive/ trauma informed lens.

Katie’s first career was as a social worker. Not long into her studies and career path, she hit rock bottom, carrying baggage from each case, which impacted her overall wellbeing.

Following a friend’s suggestion over ten years ago, Katie went to a Yoga class – and has never turned back. Through her own Yoga practice and various trainings, finding peace and reflecting on where her skillset could serve others, LifeSpark was created.

In this beautiful conversation, Katie shares her Yoga journey, career paths, and things she’s currently working through, including her deep desire to be a Mom. She opens up about love and loss, growth in her relationship and unlocking a love and understanding they’d never known before.

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LINKS:

LifeSpark Holistic’s Instagram: @lifespark_holistic

Frequency Podcast Network: The Safe Haven

Facebook: The Safe Haven

Instagram: @thesafehavenpodcast

Email: [email protected]

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