EP:48 I have officially been diagnosed with Hashimotos.

It's an autoimmune disease, where your thyroid can bounce into hypothyroidism and hyperthyroidism.

It's been a hard one, it's been a real hard one to swallow.

But this will now be part of my story that I share with you and hopefully share my healing journey of what this looks like and how I am stepping in to supporting myself even more. And at the end of the day. It first and foremost starts with me on apologetically, taking care of myself.

So I choose to move forward with the awareness, with more knowledge, more grace, more understanding, more self love, and more healing. Because at the end of the day, health is the most important thing. Mental and physical. So take this today as a reminder to slow down. Take care of yourself.