The Healthification Podcast

Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa.


Listen Later

Live Your Healthiest Life is a deliciously unique cookbook that shares the weight loss journeys of two people from different countries and cultures who have beautifully adapted their family recipes to whole-food, plant-exclusive recipes without added salt, oil, and sugar. Shayda Soleymani lost 120 lbs. Gustavo Tolosa lost 70 lbs. They both found a firm friendship and a commitment to ...

READ MORE

The post Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa. appeared first on Healthification.

...more
View all episodesView all episodes
Download on the App Store

The Healthification PodcastBy Kate Galli

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

52 ratings


More shows like The Healthification Podcast

View all
Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,455 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

860 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

720 Listeners

The Plant Based News Podcast by Plant Based News

The Plant Based News Podcast

346 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,360 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,606 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

392 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

465 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,299 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

798 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

564 Listeners

Chef AJ LIVE! by Chef AJ

Chef AJ LIVE!

116 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

274 Listeners

The Gutbliss Podcast by Dr Robynne Chutkan

The Gutbliss Podcast

112 Listeners

The Eat This Podcast with Dr. Alan Desmond by Dr Alan Desmond

The Eat This Podcast with Dr. Alan Desmond

24 Listeners