The Chris Terrell Podcast

Losing Weight Won't Make You Happy


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Far too often we get into a place where we think about losing weight as the solution.  That if we lose it we will be happy.  So we focus on it.  Losing all sense of progress and losing sight on what is important.  

In this weeks episode I dive into the video journal library and play some clips from old me talking about progress.  

Stop being in a hurry.  

My 4x4x48 Video: THE VIDEO

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Episode Sponsor: Twisted Cookie Dough Use "OGCHIRS" at checkout for a 15% discount.

Support The Show: Buy Me a Coffee

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Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

My Facebook Group: The CTC Weight Loss Support Group

Instagram: @OG_Chris_Terrell

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The Chris Terrell PodcastBy Chris Terrell

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