We're back from our seasonal break with a whole new set of episodes! Today's episode is all about relationship happiness and how to know whether you're with the right person. We talk about staying in relationships too long, what questions to ask yourself, and why it's worth the short term pain to end a relationship that isn't right for you.

Also, an announcement: Elle is heading to Barcelona in a few months for the very first Mend retreat! For more info, visit letsmend.com/away.

If you're a fan of LILAP, we have a special request to take two seconds right now and leave us a 5-star review so that more people can find our podcast.

In this episode of LILAP, Elle and Sarah May talk about the way social media can affect relationships and why it may be a good idea to detox from social media. They also share some advice on how to deal with tricky social media situations (like when your partner follows someone you don't want them to).

Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

In this episode of LILAP, Elle and Sarah May tackle a very popular topic: sex with an ex. Why do we hook up with our exes? How can we recover if we're post-sex with an ex and not feeling great about it?

Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

Happy Valentine's Day! In this episode, Elle and Sarah talk about Valentine's Day, why it's a charged holiday and how to enjoy it even if you're not one part of a couple.

Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

Happy New Year everyone! In this episode of LILAP, Sarah and Elle share their own personal resolutions and how they like to kick off the new year. They also talk about the power of manifestation and how to harness the power of it in your own life.

If you like this episode, be sure to leave a 5 star review in Podcasts and subscribe to get future episodes.

Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

In this listener requested episode of LILAP, Elle and Sarah May talk about what to do when a breakup drags out and why we so often avoid a clean break even when we know it's the right thing.

Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

In this episode, Sarah May and Elle share their own experiences of making things official, and how to navigate the conversation even if you're scared of the outcome.

Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

Today we talk about what it means to "microcheat" and how to deal with it if it comes up in your own relationships.

Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

In this episode of LILAP, Sarah May and Elle talk about their own approaches to dating as a way of answering the common question, "What should I look for in a partner?"

If you like this episode, share it with your friends and be sure to subscribe to get future episodes.

Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

Has someone ever told you..."I just need to really focus on myself/my

career/school/_____" as a reason for not moving forward in a relationship? We call this "getting their house in order" and it's the topic of today's podcast - why are some people unable to get their house in order and be in a relationship, while others are able to balance both?

If you like this episode, be sure to subscribe!

Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!