Movie Night brought the drama and lots of lessons to learn about dating. I’m watching Love Island USA Season 8 to draw real-life dating lessons from it. This week (Episodes 23–29), I’m breaking down why feeling stressed more often than at peace is a major red flag, why even well-meaning friends can give terrible dating advice, and why you should check in with a friend before pursuing someone they're interested in. I also get into a better way to have the exclusivity conversation, what it actually takes to rebuild trust after betrayal, and why "fixing" a relationship is never one person's job. Plus, I share my thoughts on the aftermath of Movie Night and what all the chaos can teach us about healthy relationships.

MENTIONED IN THIS EP

Tips for becoming exclusive in dating

How to define the relationship

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