Welcome to a new episode of The Fit Vegan Podcast! Today I'm joined by Avrora, a fitness expert. We’re going to dive into her story, how she went plan-based, common mistakes and things that she sees in the members that she coaches, mental health in the fitness realm and more!

In This Episode, We Cover:

[00:00-10:50] Intro - The Story Behind Avroras’s Amazing Story With Veganism. How She Refused Consuming Meat When She Was 9 Years Old. 

[10:51-20:08] This Is How Avorora Fell In Love With Nutrition - Her Personal Story Moving To America, How She Transitioned To Veganism, Common Mistakes She Made And Developing A Healthy Relationship With Food!

[20:09-28:07] Avorora Shares Her Experience With The Bodybuilding World, Issues With Hormones And More. 

[28:08-42:49] Learning To Love Your Body, Yourself And Enjoying Your Unique Fitness Journey! - Building Goals Vs Building Dreams.  

[42:50-51:50] Avrora Shares Her Experience Within The Bodybuilding Industry And Lessons She Has Learned Over The Years. 

[51:51-53:51] If You Want To Work With Avrora, This Is Where You Can Find Her! - Closing Statements! 

Keynotes: 

“A lot of people will use body transformation as a means to fulfill something or to not confront or deal with something that's happening in their life… And that's just like a superficial band-aid solution to the thing that they actually need to deal with.” -Maxime

“ I have those skills that I built that help me to grow and truly love myself. And if you truly love and appreciate your true self, the other people, even if they may not like you, they will appreciate you because they see that you are who you are. ” -Avrora

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team

The other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

Avrora’s social media:

Instagram: https://www.instagram.com/avroraprofit/

Website: https://avroraprofit.com/

Podcast: https://podcast.veganbootytalks.com/