Today on the Shape It Up Over 40 podcast, we are talking about:

Taking charge of your life

Stop settling and have faith in yourself

Getting rid of toxic people in your life

My special guest:

The JumpStart Your Biz Coach, Katrina Sawa, helps entrepreneurs create consistent moneymaking businesses. The creator of the Jumpstart Your Marketing® System and the Jumpstart Your Biz Training Series, tell-it-like-it-is speaker and International Best-Selling author with 16 books, Katrina has been featured on the Oprah & Friends XMRadioNetwork, ABC, TheCW and the LA Tribune. She was awarded the National Collaborator of the Year Award by the Public Speakers Association and is a 2-time Nominee for the Wise Woman Award by the National Association of Women Business Owners. Learn more here https://jumpstartyourbiznow.com/

Work with Nicole:

I work with women who are smart and successful in many areas in their life…but they haven’t quite conquered their weight.If you are done feeling like a prisoner in your own body, watching life pass you by because of your weight, and are looking to feel freedom around food, way less mind drama, more relaxed and calm while losing weight AND know EXACTLY how to keep it off for good!… Let’s set up a call.Working with me you will learn how to eat the foods you love, move your body in the ways you like and understand why you do what you do (or don’t do). Don’t let your weight hold you back any longer! It can be easy and simple and I’d love to show you how.

I can promise you there is an easier and simpler way. It doesn't have to be hard or time consuming to lose the weight. If you are ready to learn more schedule your Discovery Call. On your call, share everything that you have tried, everything you are frustrated with and tell me what you really want to see happen. I will point out some blind spots that you are missing. We will talk about what it would look like to work together and regardless of whether we decide to work together or not you will leave your call with more insight on what to do next. Schedule your call today at https://shapeitupfitness.com/call/