Made For Birth; The VBAC Podcast For Birth After Cesarean

Pregnancy after loss is a journey filled with conflicting emotions—grief, joy, fear, hope—all woven together in the most tender way. In this powerful episode, I’m joined by certified birth and bereavement doula Sarah Lingle, who brings her heart, her story, and her expertise to the mic.

Sarah is a loss mom herself, and she knows firsthand what it means to carry life again after heartbreak. She shares what it truly looks like to hold space for both sorrow and celebration, how to support yourself (or someone you love) during pregnancy after loss, and why compassionate, trauma-informed care is absolutely essential.

Whether you’ve experienced loss personally, work with families navigating pregnancy after loss, or just want to better understand the emotional layers involved—this conversation is raw, real, and full of grace.

✨ Tune in for:

•What pregnancy after loss really feels like

•The importance of validation and personalized support

•How to find peace in the uncertainty and reclaim your story

You are not alone, and you are not broken. This episode is a soft place to land and a reminder that healing is possible—even in the waiting.

CONNECT WITH SARAH: 

Instagram: @paldoula

Website: https://www.pregnancyafterlossdoula.com/

Sarah's FREE WORKSHOP

Birthing Hope Education Course 

BirthWorker Pregnancy After Loss Program

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Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

What if your baby is too big? What if something goes wrong? What if you can’t handle the pain?

Ugh. If you’re pregnant, chances are you’ve been hit with at least one of these “What If” questions. And let’s be real—these conversations can mess with your mindset fast.

In this episode, we’re diving into exactly how to handle fear-based questions with confidence so they don’t leave you feeling anxious or doubting yourself. You’ll learn:

🔹 Why people feel the need to ask “What If” questions
🔹 How to tell the difference between concern and projection
🔹 How to flip the script and stay in control of the conversation
🔹 When (and how) to set boundaries and shut it down

Because your birth choices? They don’t need anyone else’s approval. Listen in and get the confidence boost you need to protect your mindset and advocate for yourself. 🎧

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

Can you really have a natural birth in a hospital setting that’s often built for interventions? The answer is YES—and today’s guest is here to show you how.

In this empowering episode, I’m joined by the incredible Doula Kayla Wamsley, a seasoned birth worker, educator, and advocate for informed, physiological birth—no matter where you choose to have your baby. Kayla brings the wisdom, the strategy, and the real talk as we dive deep into how to confidently navigate a natural birth in a hospital setting. From knowing your rights, to setting the tone with your provider, to advocating for your birth preferences when things get intense—she covers it all.

Whether you’re planning an unmedicated hospital birth or simply want to better understand your options, this episode will leave you feeling informed, inspired, and ready to take up space in your birth story. Kayla’s insights are gold for anyone wanting to approach hospital birth with clarity and confidence.

Connect with Kayla:

📸 Instagram: @doulakayla

🌐 Website: www.doulakaylawamsley.com

📚 Childbirth Education Course: www.doulakaylawamsley.com/education

✨ Special Offer Just for You!

Use the code MADE4BIRTH when you sign up for Kayla’s childbirth education course and you’ll receive 10% off plus an exclusive FREE 1:1 call with Kayla to talk through any birth-related questions or concerns you have. This is your chance to get personalized support from someone who truly gets it.

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

Did you know that Black and Indigenous women in the U.S. are significantly more likely to have cesarean births—often unnecessarily—and face higher maternal mortality rates? This isn’t just a coincidence; it’s a systemic issue rooted in implicit bias, medical coercion, and a lack of informed consent.

In this episode, we’re breaking it all down:
➡️ The statistics that expose these disparities
➡️ How racism in medicine influences birth choices
➡️ Real stories from mothers who have experienced coercion or neglect
➡️ What needs to change—from policy shifts to provider accountability

Every mother deserves safe, respectful, and equitable birth care. Let’s have this conversation.


#BirthJustice #VBACWithoutRegrets #BlackMaternalHealth #CesareanAwareness

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

Ever feel like your C-section birth story doesn’t get the same recognition as a vaginal birth? Or like your recovery was treated like an afterthought? You’re not alone.

In this episode, we’re having an honest conversation about the beauty and resilience of cesarean moms—and the invisible struggles that often come with it. From the lack of postpartum care to the frustration of feeling dismissed, we’re diving deep into what it really means to recover from a C-section while showing up for your baby.

✨ The strength that makes cesarean moms true warriors.
✨ The emotional & physical challenges that often get ignored.
✨ Why ALL birth stories deserve to be celebrated.

Mama, your C-section doesn’t define you—but your strength does. 💛 Hit play and let’s talk about it.


#CSectionStrong #BirthMatters #PostpartumHealing

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

Are cesareans always necessary? Or are moms being pushed into surgery without true informed consent?

Too often, hospital policies and defensive medicine dictate birth more than the mother’s individual needs. Many moms don’t fully understand what a cesarean means for their body, recovery, and future births—until it’s already happening.

In this episode, we’re breaking it down:
⚡️ Why cesarean rates are rising—and what that means for moms.
⚡️ How hospital policies shape birth more than medical necessity.
⚡️ The pressure to “just schedule a cesarean” and what moms aren’t being told.
⚡️ What true informed consent should look like (and what to do if you’re not getting it).
⚡️ Steps to take if you feel coerced into an unnecessary cesarean.

🎧 Listen now: [Insert Link]

Moms deserve better. Autonomy matters. Let’s talk about it.

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

In this episode of the Made For Birth Podcast, we dive deep into the myths surrounding cesareans and how they impact a mother’s trust in herself and her body. Many moms carry the weight of guilt and shame after having a cesarean, but it’s time to let go of those outdated beliefs. Tune in as we unpack the truth about cesareans, trust, and how to rebuild your confidence—no matter how your baby arrived.

Whether you’ve had a cesarean or are preparing for one, this episode is for you. Listen now and learn how to embrace your birth story with strength and love.

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

Did you truly choose your cesarean? Or did it feel like a decision that was made for you? 🤔

Too many moms don’t fully understand what a cesarean entails until they’re already on the table. Whether it’s an unexpected shift during labor or the subtle pressure to “just schedule it,” the lack of autonomy in birth is a real problem.

In this episode, we’re unpacking:
✅ Why so many moms feel blindsided by their C-section
✅ The pressure to schedule a repeat cesarean without real conversations
✅ How hospital policies control birth more than individual needs

Mamas, you deserve better. You deserve choices. You deserve real conversations. Let’s talk about it. 🎧 Listen now: [Link]

#VBAC #EmpoweredBirth #KnowYourOptions #BirthAutonomy

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

Birth trauma is real, and healing starts with understanding. 💜

Too often, moms are told to just “move on” after a traumatic birth because their baby is healthy. But what about you? Birth trauma isn’t just about what happened—it’s about how it made you feel. If you walked away from birth feeling unheard, dismissed, or broken, this episode is for you.

I’m sitting down with perinatal therapist Leslie Herhold to dive into:

✨ Why birth trauma is so personal—what happened to you matters.

✨ The impact of survival mode on birth experiences.

✨ How grief and gratitude can exist together (and why that’s okay).

✨ Practical steps to start healing after a difficult birth.

💡 “You don’t have to choose between being grateful and grieving. You’re allowed to hold both.” – Leslie Herhold

This is a conversation every mom deserves to hear. You are not alone, and your healing matters.

📌 Connect with Leslie:

🌍 Website: www.nesttherapygroup.com

📷 Instagram: @leslietherholdlcsw

📘 Facebook: @thenesttherapy

📲 Email: [email protected]

📖 Buy her book: Self-Confidence Strategies for Women on Amazon!

💜 If this episode resonated with you, share it with a mama who needs to hear it.

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

April 1st marks the start of Cesarean Awareness Month, and today’s episode is for every mom who has ever experienced a cesarean birth—whether it was planned, unexpected, empowering, or filled with emotions you’re still processing.

If you’ve ever felt dismissed, unheard, or like your birth story wasn’t as celebrated as it should be, this episode is your reminder that your birth mattered, your feelings are valid, and you are not alone.

We’re diving into:

✨ The emotional side of cesarean birth (and why every feeling is valid)

✨ The myths and misconceptions about c-sections that need to go

✨ The invisible struggles of c-section recovery that no one talks about

✨ How to begin healing—physically and emotionally—after a cesarean

Whether you’re embracing your scar with pride, still working through birth trauma, or navigating the path toward a VBAC, this episode is here to remind you: You are strong. You are worthy. And your story deserves to be told.

Listen now, and let’s kick off Cesarean Awareness Month by making sure every cesarean mom feels seen, heard, and supported. 💛

LINKS: 

Postpartum Coaching Program : Click to Schedule 

Postpartum Coaching Program: Click to Learn More

Made For Birth Facebook Community

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.