Made For Birth; The VBAC Podcast For Birth After Cesarean

Made For Birth; The VBAC Podcast For Birth After Cesarean

By Katherine Stephens - Made 4 BirthHealth & FitnessEducationKids & Family
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Made For Birth; The VBAC Podcast For Birth After Cesarean episodes

  • 47- The Doula Difference: How Birth Support Has Evolved & Why It’s So Powerful

    Doulas aren’t just a trend—we’ve been around for thousands of years, supporting, guiding, and holding space for birthing women. In this episode, we’re diving deep into the history of doulas, how the profession evolved, and why having continuous support during birth can be so powerful—especially for VBAC and CBAC moms. Whether you’re curious about hiring a doula, thinking about becoming one, or just want to understand why this role is so impactful, this episode will open your eyes to the power of birth support.


    Because while you don’t need a doula to tap into your inner strength, having one by your side can make all the difference in those uncertain moments. 💛

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

    25 min
  • 46- The #1 Thing That Can Change Your Birth Experience—(Spoiler: It’s a Doula!)

    If you’ve ever walked away from birth feeling like something was missing—like you weren’t fully heard, supported, or in control—this episode is for you.


    Doulas are one of the most powerful, research-backed ways to improve birth outcomes, yet so many moms still don’t know exactly what we do, how we fit into the birth space, or why having one could be the best decision you make for your birth.


    In this episode, we’re breaking down:

    ✔️ What doulas actually do (and what we don’t)

    ✔️ The biggest myths about doulas (and why they’re completely wrong)

    ✔️ The science behind doula support (including lower C-section rates & shorter labors)

    ✔️ Why you’ll wish you had a doula if you birth without one

    ✔️ And how YOU can get the support you deserve


    Because birth isn’t just about what happens in the delivery room—it’s about how you feel through it all. And you deserve to feel heard, respected, and supported.


    🎉 PLUS! For World Doula Week, I’m offering a special bonus: 

    Book a FREE consult with me before March 28th, and you’ll get an extra MONTH of postpartum support—FREE—when you book a doula or virtual coaching package! 🎉 

    FREE CONSULT LINK 

    EMAIL ME: [email protected] 

    FIND ME: Instagram & Facebook @made4birth 

    LET'S CONNECT! 

    🎧 Hit play now and let’s talk about why a doula might just be the missing piece in your birth story.

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

    29 min
  • 45-The Trial of Labor Myth: Why VBAC Isn’t Something You “Pass” or “Fail”

    Words matter—especially in birth. The way we talk about VBAC can shape our entire experience, whether we realize it or not. “Trial of labor.” “Failed VBAC.” “Successful birth.” These phrases aren’t just words—they carry weight, plant seeds of doubt, and reinforce the idea that birth is a test to pass or fail.


    In this episode, we’re diving into how language impacts our mindset, our confidence, and the way we view our births. It’s time to shift the narrative and reclaim birth on your terms.


    Tune in now and let’s rewrite the story together.

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

    13 min
  • 44- More Than Skin Deep: The Truth About Birth & Body Scars With Dr. Jen

    Your scars tell a story—but do they still hold tension, pain, or even unprocessed trauma? 

    In this episode of Made for Birth, I sit down with Dr. Jennifer Arceneaux, aka The Scar Lady, to uncover the truth about how scars impact the body after cesarean births, episiotomies, and even other surgical procedures. 

    We dive deep into the connection between scars, stored trauma, and healing—because your body deserves to feel whole again. 

    Tune in for expert insights, practical healing tips, and a fresh perspective on reclaiming your body post-birth.

    LINKS: 

    TheScarLady Website

    "The Scars Women Bear" Book 

    "Scars: More Than Skin Deep" Book

    Find Dr. Jen on Instagram HERE

    Find Dr. Jen on Facebook HERE

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

    45 min
  • 43- #1 Key to a Positive Birth- The Hierarchy of Needs

    A “healthy baby” is just the bare minimum—but what about you? What about feeling safe, supported, and respected during birth? What about walking away from your experience feeling empowered and accomplished, not just relieved that it’s over?


    In this episode, we’re breaking down the #1 key to a positive birth: The Hierarchy of Needs. Inspired by Maslow’s famous pyramid, we’ll walk through the fundamental needs every birthing person has—from basic physiological needs all the way up to the ultimate goal: feeling heard, respected, and empowered.


    Because here’s the truth—when these needs are met, birth isn’t just something you “get through.” It’s something that transforms you. And that is what I help couples prepare for in my VBAC Coaching Program.


    If you’re planning a VBAC or just want a birth that leaves you feeling strong, seen, and supported—this episode is for you. Let’s build a birth plan that prioritizes YOU, not just your baby.


    💛 Join me in my VBAC Coaching Program and plan for a birth that honors your entire experience! 

    CLICK HERE for a free consult to see if the program is a good fit for you. 

    CLICK HERE to learn more about the VBAC COACHING PROGRAM. 

    HIERARCHY OF BIRTH PDF

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

    15 min
  • 42- The MAGIC of Physiological Birth

    Your body was made for birth—no micromanaging, no interventions, just the beautifully designed process unfolding as nature intended. But in a world where birth is often treated like a medical event instead of a physiological process, many moms don’t get to experience just how powerful undisturbed labor can be.


    In this episode, we’re diving deep into the magic of physiological birth—what happens when labor is left to unfold naturally, how hormones guide the process, and why emotional signposts (yes, your feelings matter in labor!) can help you navigate each stage.


    Whether you’re planning a home birth, a hospital birth, or something in between, understanding how your body is designed to birth will help you feel more confident, more in control, and more in tune with the process—no matter where you give birth.


    Schedule your FREE VBAC COACHING CONSULT 


    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

    20 min
  • 41- Partners Matter: How to Show Up, Step Up, and Support a VBAC

    A VBAC isn’t just about the birthing person—it’s a team effort. The right support can make ALL the difference in how birth unfolds, but too often, partners feel lost, unsure of what to do, or sidelined in the process.


    In this episode, we’re diving into tangible ways partners can prepare for a VBAC, how they can provide physical and emotional support during labor, and why their role as an advocate is so important. If you’re a partner wanting to feel confident and ready, or a mama wondering how to get your partner more involved—this one’s for you!


    👉 Plus, grab my FREE Partner Support Cheat Sheet to make VBAC prep easier than ever.

    Made For Birth Community Link

    Coaching Program Link 

    Schedule a FREE Consult


    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

    19 min
  • 40- The Change We Deserve: Rethinking Maternity Care

    The maternity system is broken—but it doesn’t have to be. In this episode, we’re talking about why midwives and obstetricians don’t work together, even though they absolutely should. I’ll break down why pregnancy has been over-medicalized, how Obstetricians are trained to see risk everywhere (even when it’s not there), and why defensive medicine is actually causing more complications—not preventing them. 

    We’ll also dive into the real barriers to change, from hospital policies to insurance restrictions, and why collaboration—not competition—is the key to better birth outcomes. If we want real change, we have to understand what’s standing in the way. Let’s talk about it.

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

    22 min
  • 39- COLLABORATION: The Future of Women's Health

    For far too long, birth has been placed in the wrong hands. Instead of midwives leading women’s care and referring to OBs when complications arise, we’ve flipped the system upside down—treating every pregnancy like a medical crisis waiting to happen.


    In this episode, we’re breaking down:

    ✨ Why pregnancy is NOT an illness that needs to be “managed”

    ✨ The historical divide between midwives and OBs—and why it still exists

    ✨ How collaborative care should work (and why it’s the key to better birth outcomes)

    ✨ What YOU can do to take back control of your birth


    It’s time to rewrite the narrative. Midwives and OBs aren’t competitors—they should be partners. And when they work together? Birth is better, safer, and more empowering.


    👉 Tune in now to learn how collaborative care is the future of women’s health.

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

    14 min
  • 38- Reclaiming Birth: The Power of Midwifery Care

    For far too long, the modern birth system has been built around managing birth instead of trusting it. Hospital policies, routine interventions, and a one-size-fits-all approach have stripped birth of what it was meant to be—a powerful, physiological event that belongs to YOU.


    But here’s the truth: Midwifery care is making a comeback, and for good reason.


    In this episode, we’re diving deep into:

    🔥 How birth shifted from being a woman-led experience to a medical event

    🔥 Why midwifery care leads to better outcomes for moms and babies

    🔥 What you can do to take back control of your birth experience


    If you’re feeling lost, unsupported, or like the system isn’t really built for you—this episode is for you, mama. Because birth isn’t something that happens to you. It’s yours. And midwifery? It’s the key to taking it back.



    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program. 

    31 min

About Made For Birth; The VBAC Podcast For Birth After Cesarean

From the publisher's feed

Are you a mom planning a VBAC or CBAC and looking for solid support and inspiration? You’re in the right place! 

Join us each week as we dive into empowering stories, expert advice, and…

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