BAFFLE DAYS - Australian Climbing

Madeleine Crane - Climbing Psychology


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Madeleine Crane from Climbing Psychology is on the podcast today. In our chat we get into the dynamics of men and women in the climbing scene and why it can be hard for some people to step up and climb to their full potential. We discuss positive and negative self-talk and how we can reframe when things don’t go to plan. We also jump into visualisation, the positive outcomes of a bit of friendly competition and dealing with dips in motivation.
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BAFFLE DAYS - Australian ClimbingBy Baffle Days, Tom O'Halloran, Amanda Watts

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