Welcome to Heart Doc VIP! Be sure to check out www.thrivemarket.com for "metabolically healthy" foods delivered right to your door, and remember to use the discount code DrKahn300 at www.ezra.com.

This week, Dr. Kahn reviews two large new studies linking meat consumption to an elevated risk of Type 2 diabetes, potentially through a pathway involving heme iron. He then turns to the often-maligned potato, highlighting its association with longevity and reduced heart disease risk. Next, he examines the connection between TV viewing in young adults and future heart disease risk. And finally, a topic sure to spark debate: a discussion of seed oils and their impact on health, not disease!

The major theme of this episode ties into the #MakeAmericaHealthyAgain movement, exploring the intersection of metabolic health and disease—a topic that has reached national headlines and major podcasts like Tucker Carlson's. Dr. Kahn delves into how you can assess your metabolic and heart health. Remember: Don’t forget the heart—#TestNotGuess!