This week, Emma is taking a beat on talking about relationships and men (finally) and is going down the rabbit hole about the people who have carried her through the wildest year of her life: her friends. She’s covering everything the real soulmates we find as adults, why friendship becomes the backbone of your life in your thirties, how adult friendships evolve and what it actually means to nurture the friendships that keep you standing when everything else is burning. 

This one is raw, emotional, unexpectedly tear-stained, and full of the kind of tough love that will have you on the phone with the coworker you trauma-bonded with three years ago before the episode even ends. Emma breaks down the patterns she had to outgrow, the accountability she had to learn, the support she didn’t know she was allowed to receive, and the three rules she swears every adult needs if they want friendships that last decades — not seasons. It’s equal parts confession, call-to-action, and a love letter to the women who showed up for her when it mattered.

EPISODE SPONSORS:

• Go to HelloFresh.com/TOOMUCH10FM now to Get 10 Free Meals + a Free Breakfast for Life!
• Visit Rula.com/toomuch to get quality therapy that’s covered by insurance.
• Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.
• Visit OliveandJune.com/TOOMUCH for 20% off your first System!

For collaborations and opportunities, email: [email protected]

⁠Shop the merch⁠⁠!!

Follow Too Much:

⁠⁠IG⁠⁠

⁠⁠TikTok⁠⁠

Follow Emma:

⁠⁠IG⁠⁠

⁠⁠TikTok⁠⁠

Want to submit a story or ask Emma for advice? Fill out the form below.

https://forms.gle/ZQS261jcUxDFYVoD9

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.