Head vs. Heart—How to Support an Addicted Loved One Without Losing Yourself

Sometimes, knowing what to do is the easy part—getting your heart to agree is the real challenge.

In this powerful episode, we dive deep into the emotional roadblocks that often get in the way of taking action when you’re trying to help someone you love who’s struggling with addiction. Whether it’s fear, doubt, or guilt, you’re not alone in feeling torn between doing what’s “right” and doing what you can emotionally handle.

You’ll Learn:

✅ Why it's okay to take steps you can emotionally tolerate—even if they’re not perfect

✅ How to align your head and heart when setting boundaries

✅ The difference between helping and enabling

✅ Practical tools for navigating the gray areas of support

Plus, stay tuned as we share 7 essential tips for choosing the right sober living facility, covering structure, accountability, daily life skills, and what to look out for to ensure long-term success.

Additional Resources to Support Your Journey:

💜 Get Advice from Campbell About Your Situation

💜 Join Our Advanced Family Recovery Skills Coaching Group

💜 Download Campbell’s Code of Conduct for Parents

💜 Free Downloadable Addiction Recovery Resources

Whether you’re struggling with setting boundaries or trying to find the right support system for your loved one, this episode will give you the insight and clarity you need to move forward with confidence and compassion.